Registration on file

Cheuk Ka Karlie Lam, BACP

Cheuk Ka Karlie Lam is a counsellor who uses a client-centred approach to help people feel heard and understood.

About Cheuk

Cheuk Ka Karlie Lam is a counsellor who uses a client-centred approach to help people feel heard and understood. She combines person-focused listening with practical tools aimed at stress, anxiety, low self-esteem and life transitions. She is listed with the BACP and works from the United Kingdom.

Sessions can be held in English, Mandarin or Cantonese. Karlie keeps sessions straightforward and gentle. She helps people talk through depression, coping with change, grief, trauma and issues around intimacy and relationships.

Background and approach

She also supports people dealing with addictions, ADHD-related concerns, sleep and eating difficulties, and compassion fatigue. Her practice often focuses on small, practical steps. She uses cognitive behavioural ideas to spot patterns of thinking that make problems worse.

Mindfulness techniques are used to help ground people in difficult moments and reduce overwhelm. Karlie has worked in counselling for 12 years. That experience includes supporting people through family of origin problems, immigration stress, adoption and foster care issues, and caregiver strain.

She pays attention to how practical pressures like money and isolation affect mood and functioning. Sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. She typically works weekdays between 10:00 and 20:00 UK time and can agree other times when needed.

If live chat is used, she notes she has dyslexia and may make occasional spelling errors, and invites clients to ask for clarification if anything is unclear.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	394682	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cheuk lists on their public professional profile, in their own terms.

Ways of working Cheuk names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online and in sessions

Client-Centred Therapy focuses on listening and understanding the person in front of the counsellor. It helps when someone needs a non-judgemental space to talk and to make sense of feelings and choices. Cognitive Behavioural Therapy, or CBT, looks at patterns of thinking and behaviour and offers simple strategies to change unhelpful cycles; it is useful for anxiety, depression and stress. Mindfulness Therapy trains attention to the present moment through short practices and breathing techniques to reduce overwhelm and reactivity.

Finding the right mix of approaches is part of the work together. She will talk with the client about goals and preferences and then try techniques that fit those aims. Therapy is collaborative, so methods are adjusted over time based on what helps most.

Online formats make it easier to fit sessions into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions need less bandwidth and can be a good option when speaking is preferable to video. Live chat and text-based messaging suit shorter check-ins, reflections between sessions or for people who prefer writing. These options aim to increase flexibility and make it simpler to keep regular contact with a counsellor.

Frequently asked

What kinds of concerns does this counsellor help with?

She helps people with stress, anxiety, low self-esteem and depression, along with coping with life changes, grief, trauma and intimacy-related issues.

What is her therapy style like?

Her style is client-centred and collaborative, mixing listening with practical strategies from cognitive behavioural and mindfulness approaches.

How much experience does she have?

She has 12 years of professional counselling experience working with a wide range of concerns and life circumstances.

What credentials and region should I know about?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English, Mandarin and Cantonese.

How are online sessions conducted?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and practical needs.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I do to get started?

Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's available times.