Registration on file

Chava Stone, BACP

Chava Stone is a counsellor based in the United Kingdom with seven years of professional experience.

About Chava

Chava Stone is a counsellor based in the United Kingdom with seven years of professional experience. She focuses on trauma, stress, anxiety, low self-esteem and depression. She aims to create a calm, respectful space where people can talk about what feels hard and start to find clearer ways forward.

She uses evidence-based therapeutic techniques and adapts the approach to each person. Conversations are tailored to practical goals such as reducing panic, improving sleep, rebuilding confidence or processing painful memories.

Background and approach

Sessions move at the client’s pace and focus on everyday changes that make life easier. Chava pays attention to how life events affect the body as well as thoughts and feelings. That allows her to address symptoms linked to past abuse or post-traumatic stress while keeping the focus on present-day coping.

She also helps with relationship patterns such as attachment and fears of abandonment. People come to her for help with issues like guilt, shame, isolation, body image and communication problems. She supports those facing major transitions such as divorce, pregnancy and midlife change.

The work can include building self-compassion and clearer personal boundaries. Chava works in English and Yiddish. She is registered with the British Association for Counselling and Psychotherapy, BACP.

The practical side of therapy - session format and scheduling - is discussed together so the plan fits the person.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	407575	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Chava lists on their public professional profile, in their own terms.

Approaches that address the body and the mind online

Chava draws on evidence-based therapeutic techniques that connect thoughts, feelings and bodily responses. One common approach focuses on practical cognitive and behavioural strategies to reduce anxiety and depressive symptoms by changing unhelpful thinking and building small coping skills. This helps when worry, negative self-talk or avoidance get in the way of daily life.

She also uses approaches that attend to how the body holds stress and trauma. These methods help people notice physical tension, grounding, breathing and simple movement to reduce reactivity and support processing of hard memories. This can be useful for post-traumatic stress, panic and long-term effects of abuse.

Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods and adjust the plan based on what feels most helpful. Sessions are flexible and paced to the person’s needs and preferences.

Online therapy offers practical benefits for this work. Video calls let the therapist and client observe facial expression and tone, phone sessions can be less demanding on bandwidth and camera use, and live chat or text messaging suit brief check-ins or people who prefer writing. These options make it easier to fit counselling around work, childcare and daily life while keeping the focus on progress.

Frequently asked

What kinds of problems does she help with?

She supports people dealing with stress, anxiety, trauma and abuse, low self-esteem and depression. Additional focuses include attachment issues, body image, loneliness, and life transitions such as divorce or pregnancy.

What is her therapeutic style like?

Her style is practical and compassionate, using evidence-based techniques. Sessions are tailored to immediate goals like reducing panic or improving confidence.

How much experience does she have?

She has seven years of professional experience working with people on trauma, mood and stress-related concerns.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are used in sessions?

Sessions are offered in English and Yiddish.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.

How does pricing work?

Cost varies with location and therapist availability and sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.