Registration on file

Charlotte Rothwell, BACP

Charlotte Rothwell is a counsellor with 15 years of professional experience in the United Kingdom.

About Charlotte

Charlotte Rothwell is a counsellor with 15 years of professional experience in the United Kingdom. She holds BACP accreditation and works in a respectful, sensitive way. She focuses on practical help for stress, anxiety, low self-esteem and eating concerns.

She helps people who are struggling with career problems, motivation and coping with life changes. She also supports those dealing with grief, addictions, sleep difficulties and issues around identity including LGBT concerns.

Background and approach

Trauma and abuse are listed among her areas of focus and she offers steady, direct support for these problems. Her approach adapts to each person. Sessions are shaped around what feels most useful for the individual, whether that means talking through recent events or looking at longer patterns.

She aims to create clear goals and a plan you can follow between sessions. Charlotte draws on client-centred and attachment-based ways of working to build a trusting relationship. She also uses mindfulness techniques to help with stress and psychodynamic ideas to understand recurrent patterns that affect mood and relationships.

Charlotte describes counselling as a partnership. She listens without judgement and helps people take practical steps towards change. The focus is on small, achievable shifts that add up to better coping and clearer choices.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	27974	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Stress, Anxiety
Eating disorders
Self esteem
Career difficulties
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Depression
Coaching
ADHD
Aging and geriatric issues
Avoidant personality
Cancer
Caregiver issues and stress
Commitment issues
Control issues
Dissociation
Eating and food-related issues
Emptiness
Family problems
Guilt and shame
Hospice and end-of-life counselling
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Workplace issues

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches you can access online

Attachment-based work focuses on how past relationships affect feelings and behaviour today. Online sessions using this approach aim to create a steady working relationship so people can feel understood and try new ways of connecting and coping. Client-centred therapy puts the person at the heart of sessions. The counsellor listens without judgement and follows the client’s pace to help them find their own answers; this can suit issues like low self-esteem, life direction and relationship difficulties.

Finding the best approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then try methods that match those needs. This is a collaborative process and the plan can change as progress is made.

Online therapy offers practical benefits such as easier scheduling and fewer travel demands. Video calls let you have a face-to-face style conversation; phone sessions work well when video is not possible or when bandwidth is limited. Live chat and text-based messaging can be better for short check-ins, brief coaching-style support or when you prefer not to be on camera. Registered professionals and therapists use these formats to make counselling more flexible and accessible.

Frequently asked

What issues can this counsellor help with?

Charlotte works with a wide range of concerns including stress, anxiety, eating and self-esteem. She also supports people facing grief, addictions, sleep problems, career difficulties and trauma and abuse.

How would you describe the therapeutic style?

She uses a client-centred approach that puts the person first and adapts to their needs. Attachment-based and mindfulness practices are also used to build trust and manage stress.

What is her background and experience?

She has 15 years of professional practice in the United Kingdom, working with a range of emotional, behavioural and life transition issues.

Does she hold recognised credentials?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP in her credentials.

Which languages are supported?

Sessions are offered in English.

What session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Costs vary with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.