Registration on file

Charlotte Hartley, NCPS

Charlotte Hartley is a counsellor who helps people dealing with stress, anxiety, grief and relationship concerns.

Stress, Anxiety
Relationship issues
Family conflicts
+14 more

About Charlotte

Charlotte Hartley is a counsellor who helps people dealing with stress, anxiety, grief and relationship concerns. She presents a calm, down-to-earth approach to sessions and aims to make it easier for people to talk about painful or confusing experiences. She has three years of professional experience and holds NCPS as a credential.

Charlotte focuses on practical support for coping with life changes, sleeping and eating problems, low self-esteem, and addiction-related worries.

Background and approach

Trauma and abuse are among the areas she works with alongside mood and anxiety difficulties. In sessions she offers a straightforward, conversational style. She listens for what matters most and helps people try new ways of managing difficult thoughts or feelings.

Techniques may include work from cognitive behavioural ideas, trauma-focused methods, hypnotherapy and psychodynamic perspectives, depending on the person and the issue. Charlotte aims to make the therapeutic relationship collaborative. She helps people set realistic goals, practise coping strategies between sessions, and track small changes over time.

Her way of working suits people who want clear steps as well as a space to talk things through. Her practice is based in the United Kingdom and she conducts sessions in English. People who are looking for help with communication problems, social anxiety, forgiveness, life purpose or self-love may find her approach relevant.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-00459	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How trauma-informed and CBT approaches work online

Trauma-Focused Therapy helps people address memories and reactions linked to past harm. It involves paced work on the event and on skills to reduce distress, which can help with nightmares, flashbacks or strong emotional reactions.

Cognitive Behavioural Therapy, or CBT, focuses on changing patterns of thinking and behaviour that keep problems going. It is often used for anxiety, low mood, sleep and eating difficulties, and for building practical coping strategies.

Charlotte aims to find the right fit together. She will discuss your goals and try different approaches to see what helps most. That collaboration guides whether trauma-focused work, CBT techniques or hypnotherapy and psychodynamic ideas are used in sessions.

Online formats include video calls, phone sessions, live chat and text messaging. Video sessions allow real-time conversation and non-verbal cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can fit around busy days and allow brief updates or written reflection between sessions. These options make it easier to fit therapy into work, family and daily life while keeping the focus on progress and practical steps.

Frequently asked

What kinds of problems can Charlotte help with?

She works with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, addictions, eating and sleeping problems, ADHD and related issues.

How would she approach therapy with me?

Her style is conversational and practical, combining trauma-focused work, cognitive behavioural ideas, hypnotherapy and psychodynamic thinking as fits the person's needs.

What experience does she have?

She has three years of professional experience working with a range of mental health and life-change concerns.

What credentials and location are listed?

She holds NCPS as a credential and practices in the United Kingdom.

Are sessions available in other languages or internationally?

Sessions are offered in English and she is not currently working with international clients.

Which session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing the short matching questionnaire, and then scheduling sessions according to therapist availability.