Registration on file

Charlotte Denny, BACP

Charlotte Denny is a counsellor based in the United Kingdom who helps people cope with stress, anxiety, low self‑esteem, depression and relationship difficulties.

Stress, Anxiety
Relationship issues
Family conflicts
+36 more

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About Charlotte

Charlotte Denny is a counsellor based in the United Kingdom who helps people cope with stress, anxiety, low self‑esteem, depression and relationship difficulties. She also supports people processing trauma and abuse, grief, addiction concerns and major life changes. Charlotte uses a calm, straightforward approach so conversations feel simple and focused.

She aims to build a safe space where thoughts and feelings can be spoken about without judgment. Sessions are shaped around the person's needs, with an emphasis on listening first and working at a steady pace.

Background and approach

Charlotte encourages practical steps alongside emotional processing. Her practice draws on attachment-based ideas to look at how early relationships affect current patterns. She also uses client-centred principles to make sure the client guides the work.

Cognitive behavioural techniques are used when people want tools for anxiety, mood or unhelpful thoughts. Charlotte trained in the United Kingdom and holds BACP registration, which appears on her professional record as BACP. She has four years of experience working with adults on everyday and complex concerns.

Her style is approachable and down to earth. Sessions can cover specific problems like communication or commitment worries, or broader issues such as emptiness, guilt and shame. She works with practical matters too, for example parenting strain, career decisions and coping after separation.

People who choose Charlotte will find a therapist who listens, helps identify small steps, and adapts methods to suit each person's goals and pace.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396087	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Charlotte lists on their public professional profile, in their own terms.

Ways of working Charlotte names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Charlotte’s approaches work online

Attachment-based work looks at how early relationships shape current ways of relating. Online sessions can help spot patterns in attachment and try new ways of connecting in everyday life. Client-centred therapy focuses on the person's own pace and choices. In that approach the therapist follows the client's lead and offers empathy and reflection to help the person find answers.

Finding the best approach is part of the work. Charlotte will discuss different ideas with each person and agree together which methods to try. This collaborative process looks at goals, personal preferences and what feels most useful in sessions.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, quick reflections between sessions, or people who express themselves better in writing. Registered or accredited professionals can adapt session formats to fit a person's routine and needs, making it easier to keep therapy consistent alongside work and family commitments.

Frequently asked

What concerns does Charlotte help with?

She supports people with stress, anxiety, depression, relationship concerns, trauma and abuse, addiction issues, grief and life transitions.

How would you describe her therapeutic style?

Charlotte keeps sessions straightforward and listening-led. She aims for an open, non-judgemental space and works at a steady pace to suit each person.

What is her background and experience?

Charlotte has four years of professional experience working in the UK. Her practice includes supporting people with childhood trauma and relationship difficulties.

What credentials and location are listed?

She is registered with BACP and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Charlotte works online through video calls, phone sessions, live chat and text-based messaging.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.