Registration on file

Ceyda Soyudal, BACP

Ceyda Soyudal is a counsellor who draws on 15 years of experience to help people manage stress, anxiety and depression.

About Ceyda

Ceyda Soyudal is a counsellor who draws on 15 years of experience to help people manage stress, anxiety and depression. She works with adults on relationship and family concerns, self-esteem, life changes and trauma-related issues. Ceyda speaks English and Turkish and practices in the United Kingdom as a BACP-registered professional.

Ceyda believes each person knows their own story best. She focuses on listening carefully and helping people notice strengths they already have.

Background and approach

Sessions aim to make change feel manageable rather than overwhelming. Her approach combines practical strategies with chance to reflect. Cognitive Behavioural Therapy helps people spot unhelpful thoughts and try new behaviours.

Mindfulness techniques support staying present and reducing rumination. She also uses narrative and psychodynamic ideas to look at how past events shape current patterns. Dialectical Behaviour Therapy tools are offered when people need clearer coping skills for intense emotions.

The mix is chosen to suit what the individual finds helpful. Ceyda has worked across a variety of issues including grief, parenting strain, eating concerns, bipolar and ADHD-related challenges. She also supports people facing multicultural, immigration and discrimination-related stresses.

Her experience aims to offer down-to-earth guidance alongside therapeutic thinking. Sessions are conducted in ways that fit modern life, and Ceyda helps people set small, practical goals. She encourages questions about the work and reviews progress as things change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	164098	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ceyda lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Self esteem
Depression
Coping with life changes
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
ADHD
Autism and Asperger Syndrome
Communication problems
Dependent personality
Family problems
Immigration issues
Intellectual disability
Multicultural concerns
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Young adult issues

Ways of working Ceyda names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Practical approaches for online therapy

Many clients find Cognitive Behavioural Therapy (CBT) useful for reducing anxious or low mood patterns. CBT focuses on spotting unhelpful thoughts and testing small behaviour changes to see what works. Dialectical Behaviour Therapy (DBT) offers clear skills for handling intense emotions and improving distress tolerance and interpersonal interactions.

Finding the right approach is a collaborative process. The counsellor will listen to your goals and try different tools to see what helps. Over time she reviews which methods feel most useful and adjusts the work to match your needs and preferences.

Online sessions use video calls, phone sessions, live chat or text-based messaging to suit practical circumstances. Video calls are useful when visual connection helps the work, while phone sessions need less bandwidth and can fit a short break. Live chat and messaging allow for brief check-ins and ongoing reflection between longer sessions. These options make it easier to fit therapy into a busy life and to keep continuity when travel or schedules change.

Frequently asked

What concerns does this counsellor help with?

She helps people with stress, anxiety, depression and trauma and abuse. Other areas include self-esteem, relationship strain, grief and coping with life changes.

How would she describe her therapeutic style?

Her style mixes practical tools and reflective work. She uses approaches like CBT, DBT, mindfulness, narrative and psychodynamic ideas to match what helps the person.

What is her professional background?

She has 15 years of professional experience working with a wide range of concerns. That background includes support around parenting, career, eating issues and neurodiversity-related matters.

Where is she based and what credentials does she hold?

She works in the United Kingdom and holds BACP registration. Sessions are offered from her UK practice setting.

Which languages are sessions offered in?

Sessions are offered in English and Turkish. International clients may also be supported.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging. These formats are chosen to fit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability and is managed through a subscription. The subscription can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.