Registration on file

Carryn Williams, BACP

Carryn Williams is a counsellor who helps people who feel overwhelmed, anxious or not quite like themselves.

Stress, Anxiety
Family conflicts
Parenting issues
+53 more

About Carryn

Carryn Williams is a counsellor who helps people who feel overwhelmed, anxious or not quite like themselves. She works with individuals facing stress, low mood, worries about relationships and parenting pressures. Carryn welcomes people whether they have a clear plan or are unsure where to start.

She uses straightforward conversation to help clients make sense of their thoughts and feelings. Carryn uses a client-focused way of working that starts with listening.

Background and approach

Sessions aim to untangle what is worrying you and identify small steps that feel manageable. She draws on Emotionally-Focused Therapy to look at how feelings shape relationships and to improve emotional connection with others. She also offers hypnotherapy as an option to support habit change and to calm the body when anxiety or sleep problems get in the way.

Choices about approach are made with each person so the work fits their life and goals. Carryn brings six years of professional experience in the United Kingdom. Her background includes supporting people through grief, trauma and abuse, addictions, identity and intimacy-related concerns, and family and parenting strains.

She also works with issues such as body image, attachment difficulties and the stresses of caregiving. Sessions can focus on practical coping skills, improving communication, and rebuilding confidence after life changes. Carryn aims to create an open, non-judgemental space where thoughts and feelings can be talked through and changes can begin to happen.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398782	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Carryn lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Parenting issues
Self esteem
Depression
Addictions
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Narcissism
Obsessions, compulsions, and OCD
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Carryn names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches translate to online therapy

Client-Centred Therapy places the client's experience at the heart of every session. Online this means conversations focus on what matters to you now, with the counsellor following your lead and reflecting back what they hear to help you gain clarity. Emotionally-Focused Therapy (EFT) looks at how emotions shape relationships and personal patterns; online EFT helps people recognise and name feelings, then practice new responses to improve connection. Hypnotherapy offers guided relaxation and imagery to address habits, anxiety and sleep issues, and can be delivered via video or audio-based sessions to support calm and focus.

Finding the right approach is part of the therapeutic process. The counsellor will work collaboratively to decide which methods fit your goals and preferences. You may try one approach first, combine them, or adjust the plan as you progress together.

Online therapy offers practical flexibility. Video calls provide face-to-face contact for in-depth work, phone sessions can be useful when video is difficult, and live chat or text messaging suits quick check-ins or people who prefer writing. These options make it easier to fit sessions around work, childcare and daily life while keeping continuity of care with registered or accredited professionals.

Frequently asked

What concerns does Carryn help with?

Carryn supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, parenting and family strains, addictions, grief and sleep difficulties.

How would she describe her therapeutic style?

Her style is client-centred and conversational. She listens first, then helps untangle thoughts and feelings to find small, practical steps forward.

What is her work experience?

She has six years of professional experience working with clients in the United Kingdom on a range of emotional and relational issues.

What credentials and location are shown?

Carryn is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. She is not accepting international clients at this time.

Which session formats are available?

Work can be done via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Cost varies by location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.