Registration on file

Caroline Marr, BACP

Caroline Marr is a counsellor with six years' experience who helps people navigate stress, anxiety, grief and trauma.

Stress, Anxiety
Relationship issues
Grief
+54 more

About Caroline

Caroline Marr is a counsellor with six years' experience who helps people navigate stress, anxiety, grief and trauma. She works from the United Kingdom and holds BACP accreditation. Caroline aims to make sessions straightforward and focused on what matters to each person.

She describes her work as psychodynamic at the core while staying client-centred in practice. That means she pays attention to feelings and past patterns that keep turning up, while listening closely to a person's priorities in the present.

Background and approach

Conversations are collaborative rather than prescriptive. Caroline blends psychodynamic reflection with practical, short-term tools from a solution-focused stance. She uses these approaches to help with low mood, sleep problems, relationship and intimacy worries, and managing anger or life transitions.

She also supports people coping with family pressures, caring responsibilities, cancer-related concerns and body image struggles. Therapy sessions typically involve talking through recent difficulties and noticing repeating patterns from earlier life. Caroline aims to help people reconnect with strengths and find steps that feel manageable.

Sessions move at a pace set by the client. Language of work is English and all sessions are provided online by video, phone, live chat or text-based messaging. Caroline uses a subscription model for sessions which can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390125	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Caroline lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Caroline names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online options

Caroline commonly uses Client-Centred Therapy and Psychodynamic Therapy, and often brings in Solution-Focused techniques. Client-Centred Therapy means the person sets the agenda while the counsellor listens closely and reflects back what matters. It helps when someone needs acceptance and a steadier place to talk things through.

Psychodynamic Therapy looks at repeating patterns and feelings that may come from earlier relationships. It can be useful for understanding why certain reactions keep happening and for working through long-standing emotional habits. Solution-Focused Therapy concentrates on immediate goals and small steps that can make day-to-day life feel easier; it suits people who want practical strategies alongside reflection.

Finding the right mix of approaches is part of the work. Caroline will discuss options with each person and together they decide what fits current needs, goals and preferences. This collaborative process means approaches can shift as progress is made.

Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation without travel, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who prefer typing. These formats make it simpler to fit therapy around work, caring duties or busy schedules and let people choose what feels most comfortable for regular sessions.

Frequently asked

What concerns does Caroline help with?

She supports people with stress, anxiety, depression, grief and trauma, plus relationship and intimacy-related difficulties. She also works with issues like sleep problems, parenting strain and career change.

What is her therapeutic style like?

Her style centres on listening and collaboration. Sessions blend psychodynamic reflection with practical, solution-focused steps to address immediate problems.

How much experience does she have?

Caroline has six years' experience as a practising counsellor. That experience informs how she balances longer-term reflection with short-term support.

Where is she based and what are her credentials?

She works from the United Kingdom and holds BACP accreditation, noted as BACP.

Which languages are sessions offered in?

Sessions are offered in English only.

Can international clients work with her?

International clients are not accepted at this time; she works with people based in the United Kingdom.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on the person's preference.

How does cost and starting therapy work?

Costs vary with location and therapist availability and sessions are accessed via a subscription that can be cancelled at any time. To start, choose the Start Therapy button, complete a short matching questionnaire and schedule according to availability.