Registration on file

Caroline Lina Headland, BACP

Caroline Lina Headland is a counsellor who uses person-centred and somatic approaches to help people facing stress, anxiety, relationship difficulties, family conflict, trauma and abuse.

Stress, Anxiety
Relationship issues
Family conflicts
+20 more

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About Caroline

Caroline Lina Headland is a counsellor who uses person-centred and somatic approaches to help people facing stress, anxiety, relationship difficulties, family conflict, trauma and abuse. She holds BACP accreditation and brings six years of professional experience in the United Kingdom. Caroline aims to create a calm setting where clients can begin to make small, steady changes.

She believes people know their own lives best and listens without judgement. Sessions focus on what matters to the individual and adapt to their pace and priorities.

Background and approach

Conversation is supported with practical ways of working when helpful, including creative methods and attention to bodily experience. Caroline has worked with concerns such as parenting strains, addictions, grief, intimacy matters, eating and sleeping problems, anger, and self-esteem. She also supports people with mood issues like depression and bipolar, and those navigating career change or social anxiety.

Attachment concerns, guilt and shame, and women's issues are additional areas of attention. In practical terms Caroline offers therapy through video, phone, live chat or text-based messaging, and she can work with people outside the UK. Sessions use a subscription model that can be cancelled at any time and costs vary by location and therapist availability.

Her way of working aims to build trust gradually. She listens, reflects, and helps clients make sense of difficult feelings. The emphasis is on collaboration so people can find what helps them move forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	390550	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Caroline lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Parenting issues
Addictions
LGBT
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
ADHD
Attachment issues
Guilt and shame
Self-love
Social anxiety and phobia
Women's issues

Ways of working Caroline names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How person-centred and somatic methods work online

Caroline uses person-centred counselling and somatic ideas to guide online work. Person-centred counselling focuses on listening and understanding your experience without judgement, helping you to notice what matters most and decide the next steps. Somatic therapy pays attention to bodily sensations and how emotions show up in the body, which can help with trauma, anxiety, and chronic stress.

Choosing the right approach is part of the work together. The therapist will discuss your needs, goals and preferences and suggest ways of working that feel most helpful. This is a collaborative process and may change as you progress.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer written reflection or need more frequent, brief contact. These options make it simpler to fit therapy around work, home life and travel while keeping continuity between sessions.

Frequently asked

What kinds of problems does she help with?

Support is offered for stress, anxiety, relationship and family difficulties, trauma and abuse, parenting concerns, addictions, grief, intimacy issues, eating and sleeping problems, anger, self-esteem, career matters, bipolar and depression, coping with life changes, and ADHD.

How would you describe her therapeutic style?

The approach is mainly person-centred, with somatic techniques when useful. Sessions focus on listening, understanding the person's experience, and using body-based awareness and creative methods to support change.

What experience does she bring?

She has six years of professional experience working in the United Kingdom with a variety of emotional and relational concerns.

What credentials and location are listed?

Caroline Lina Headland is listed with BACP and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats can I expect?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.

How are fees handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.