Registration on file

Calee Litteken, BACP

Calee Litteken is a counsellor practising in the United Kingdom with eight years of experience.

About Calee

Calee Litteken is a counsellor practising in the United Kingdom with eight years of experience. She holds accreditation with the British Association for Counselling and Psychotherapy (BACP) and moved to the UK after training in the United States. Her approach aims to make therapy a space where people can be honest and feel heard.

Her style is warm, direct and flexible. Sessions may include strong feelings, quiet reflection or practical problem solving depending on what a person needs in the moment.

Background and approach

Calee uses a person-centred stance as a base, which means she follows the client’s priorities rather than imposing solutions. She also draws on cognitive behavioural ideas to help identify unhelpful thinking patterns and test out new ways of behaving. Existential ideas are used to look at meaning, purpose and life choices when those topics come up.

Together these approaches help with everyday problems as well as deeper issues. People have sought her support for anxiety, depression, trauma and abuse, grief and end-of-life concerns, stress and work-related strain. She also works with concerns around gender and sexuality, relationship styles such as polyamory, kink and BDSM, body image, chronic illness and communication problems.

Calee has worked in crisis response, hospital liaison roles and hospice counselling, and she currently provides counselling for depression within the NHS as well as independent practice work. She invites people to bring what matters to them and to shape the work together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	377749	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Calee lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Grief
Depression
Coping with life changes
Trauma and abuse
Anger management
Self esteem
Career difficulties
Compassion fatigue
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Communication problems
Domestic violence
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counselling
Isolation / loneliness
Life purpose
Money and financial issues
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Calee names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and how they work online

Client-Centred Therapy focuses on following the person’s lead, offering empathy and non-judgemental listening so clients can explore what matters to them. It is helpful when someone needs to feel heard and understood as they sort through difficult feelings.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical strategies and experiments to test unhelpful thinking and build more useful habits, which can help with anxiety, panic and low mood.

Existential Therapy encourages reflection on meaning, choice and values. It can help people facing life transitions, questions of purpose or feelings of emptiness by clarifying what matters and what choices feel most authentic.

Choosing the right approach is a collaborative process. The counsellor will work with the person to try ideas, check what helps, and adapt methods to suit individual goals and preferences. That shared exploration guides which techniques are used and how sessions are structured.

Online sessions are offered by video call, phone, live chat or text messaging to make counselling more flexible. Video is useful when non-verbal cues matter, phone can be easier when bandwidth is limited, live chat suits brief check-ins and text messaging supports ongoing reflection between sessions. These options help people fit work with appointments, manage energy levels on difficult days and keep therapy accessible across locations.

Frequently asked

What kinds of concerns does Calee help with?

She works with stress, anxiety, depression, grief, trauma and abuse, anger, low self-esteem and compassion fatigue, as well as issues around gender, sexuality and relationship diversity.

How would you describe her therapy style?

Her sessions are honest, warm and open. She follows a person-centred stance while using cognitive behavioural and existential ideas when helpful.

What is her professional background?

She trained in the United States and moved to the UK, has eight years of experience, and has worked in crisis response, hospital liaison roles and hospice counselling.

What credentials and location are listed for this counsellor?

She is accredited by the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are supported and can international clients work together?

Sessions are offered in English and Calee accepts international clients.

What session formats does she use for online work?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What is the process to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.