Registration on file

Bianca Bernard, BACP

Bianca Bernard is a counsellor who focuses on helping people navigate trauma, grief, parenting challenges and low self-esteem.

Trauma and abuse
Grief
Parenting issues
+12 more

Book with Bianca online

About Bianca

Bianca Bernard is a counsellor who focuses on helping people navigate trauma, grief, parenting challenges and low self-esteem. She works in a warm, non-judgemental way and aims to make the first step feel manageable for anyone uncertain about reaching out. Bianca uses straightforward conversation to understand what matters most to each person.

She listens for the patterns that keep problems repeating and helps people spot practical steps forward. Sessions are built around the client's pace and priorities rather than a fixed agenda.

Background and approach

Her approach draws on trauma-focused methods and attachment-based ideas to address how past hurt shapes present relationships. She also uses client-centred listening and cognitive behavioural techniques to help people make small changes that improve day-to-day life. Psychodynamic thinking informs how longer-standing patterns are understood and discussed.

With four years of professional experience and registration with the British Association for Counselling and Psychotherapy, Bianca blends short-term problem-solving with deeper exploration. She supports people facing anxiety, depression, addiction concerns, sleep or eating difficulties, anger, and coping with life changes. She is also experienced in discussing non-monogamous and polyamorous relationship dynamics.

Sessions are offered in English and can be scheduled to suit different time zones for international clients.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	396503	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Bianca lists on their public professional profile, in their own terms.

Trauma and abuse
Grief
Parenting issues
Self esteem
Stress, Anxiety
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Depression
Coping with life changes
Polyamory / non-monogamous relationships

Ways of working Bianca names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Bianca’s approaches translate to online therapy

Bianca uses trauma-focused therapy to help people address the effects of past harm on daily life. This approach looks at how traumatic events affect thoughts, feelings and behaviours and aims to build safer ways of coping and relating.

Attachment-based therapy is also part of her work and focuses on how early relationship patterns show up now. It helps people understand connection styles and improve how they form close bonds. Client-centred counselling underpins her practice by keeping the conversation led by the client's concerns and pace, so people feel heard and respected.

Choosing the right approach is a collaborative process. Bianca will talk through what matters to you, test different ways of working, and adapt the methods to fit your goals and preferences. The aim is to find practical strategies that feel useful in everyday life.

Online sessions give flexibility for how you meet. Video calls let you read facial cues and body language, phone sessions work well when bandwidth is limited, live chat can be good for quick check-ins, and text-based messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What concerns does Bianca help with?

Bianca supports people with trauma and abuse, grief, parenting issues, anxiety and depression. She also works with stress, addictions, relationship and intimacy-related concerns.

What is her therapeutic style like?

Her style is warm and non-judgemental, combining listening with practical steps. She blends short-term problem solving with deeper reflection depending on each person's needs.

How much experience does she have?

Bianca has four years of professional experience working with these presenting concerns. She draws on that experience to tailor sessions to individual goals.

What credentials and location apply?

Bianca is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients, making it possible to work together across different locations.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How does cost and billing work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.