Registration on file

Bethan Heap, NCPS

Bethan Heap is a psychotherapist who aims to understand each person’s world without telling them how to live it.

Stress, Anxiety
Relationship issues
Self esteem
+24 more

About Bethan

Bethan Heap is a psychotherapist who aims to understand each person’s world without telling them how to live it. She meets people where they are, listens with real curiosity, and helps them reconnect with parts of themselves they have learned to quiet or carry alone.

Her approach is warm and grounded, and she focuses on slowing things down so thoughts and feelings can be noticed without pressure. Many clients come because they feel stuck between who they have had to be and who they want to become.

Background and approach

Common experiences include feeling overwhelmed, emotionally numb, exhausted from pretending to be fine, or unsure of identity. Bethan responds without judgement and helps make sense of those feelings together. Sessions are collaborative and practical.

Bethan pays attention to the body as well as the story people tell about themselves. If words are hard, she may use metaphor, drawing or simple expressive tools to make things clearer and gentler to approach. Her work blends person-centred methods, emotional focus, somatic awareness and parts-based ideas.

Everything is adapted to the individual rather than forcing a fixed method. The aim is to help the different parts of a person begin to work together instead of pulling them in separate directions. Bethan holds a Masters degree in Psychotherapy and Counselling with Contemporary Creative Approaches and a BSc in Psychology.

She is registered with NCPS and has three years of clinical experience in the United Kingdom. She offers sessions in English and provides video, phone, live chat and text-based messaging formats.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS24-05709	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Bethan lists on their public professional profile, in their own terms.

Ways of working Bethan names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that translate well to online work

Attachment-Based Therapy focuses on how early relationships shape present feelings and patterns. Online sessions explore these relational patterns and help people notice how they seek connection or protect themselves now. Client-Centred Therapy puts the person’s experience at the centre and offers an accepting, non-directive space to talk things through; it helps when someone needs to be heard without pressure. Emotionally-Focused Therapy (EFT) looks at emotion and interaction patterns in close relationships and can help people understand and shift repeating cycles of distress.

Deciding which approach fits best is a shared process. The therapist will listen to your concerns, try out different ways of working, and check in about what feels helpful. Together you will shape a plan that matches your needs, goals and preferences rather than following a fixed route.

Online therapy offers practical flexibility. Video calls allow face-to-face connection when seeing expressions matters. Phone sessions need less bandwidth and can be easier during a short break. Live chat and text-based messaging are useful for brief check-ins, writing things out, or when being on camera is difficult. These options make it easier to fit therapy into a busy life and to keep continuity between sessions.

Frequently asked

What concerns does Bethan support?

She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, self-esteem, grief, parenting and career worries among other concerns.

How would you describe her therapy style?

Her style is warm, grounded and collaborative. She slows things down, pays attention to the body as well as thoughts, and uses creative tools when words feel difficult.

What is her professional background?

She holds a Masters degree in Psychotherapy and Counselling with Contemporary Creative Approaches and a BSc in Psychology, and has three years of clinical experience.

What credential does she hold and where is she based?

She is registered with NCPS and works from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are delivered via a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.