Registration on file

Beth Stubbs, BACP

Beth Stubbs is a BACP counsellor who aims to make talking about hard things feel manageable.

Stress, Anxiety
Parenting issues
Anger management
+35 more

About Beth

Beth Stubbs is a BACP counsellor who aims to make talking about hard things feel manageable. She offers a calm, non-judgemental space where people can be heard and start to make sense of what they are facing. Her style is gentle and focused on helping each person find practical steps forward.

She listens for patterns in thoughts, feelings and behaviour so clients can see what is getting in the way.

Background and approach

Sessions centre on understanding rather than being told what to do. Over time this helps clients build acceptance and choose changes that suit their lives. Beth draws on several approaches when it helps the person in front of her.

She uses Trauma-Focused Therapy to address distress from past harm, and Client-Centred work to keep the session centred on each person’s experience. Emotionally-Focused Therapy is used when relationship feelings and attachment are key to the problem. Her work covers many common concerns such as anxiety, depression, stress, grief, parenting strain, eating difficulties and self-esteem.

She also supports people dealing with chronic illness, cancer, separation and family of origin issues. Her additional focus areas include abandonment, attachment issues and codependency. With four years of practice, Beth brings steady support and straightforward explanations.

Sessions are offered in English and run via video calls, phone, live chat or text-based messaging. To begin, a short matching questionnaire is completed and appointments are scheduled based on availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	395266	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Beth lists on their public professional profile, in their own terms.

Ways of working Beth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Beth’s approaches work in online therapy

Trauma-Focused Therapy helps people process past harm by focusing on memories and reactions that still cause distress. It is used when past events continue to affect day-to-day life and emotional responses. Client-Centred Therapy keeps the session focused on the person’s experience, with the counsellor listening and reflecting so the client can find their own answers. Emotionally-Focused Therapy looks at patterns of emotional interaction and attachment, which helps when relationship feelings are part of the difficulty.

Deciding which approach to use is a joint process. Beth discusses goals and preferences with each person and suggests which methods might fit best. She adapts the plan as therapy progresses so the work stays relevant to what the client wants to achieve.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face interaction when visual cues matter. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or need more frequent, brief contact. These options make it simpler to fit sessions into work, family and daily life while keeping the therapeutic focus consistent.

Frequently asked

What kinds of problems does Beth help with?

She works with a wide range of concerns including stress, anxiety, depression, grief, relationship issues and trauma and abuse. Additional focuses include parenting strain, eating and self-esteem problems.

What is her therapeutic style like?

Her style is warm and listening-led. She uses approaches such as Trauma-Focused Therapy, Client-Centred Therapy and Emotionally-Focused Therapy to guide conversations and practical steps.

How much experience does she have?

She has four years of professional experience working with people on everyday and complex emotional issues. That background informs a steady and practical way of working.

What credentials and location apply?

She is accredited with the British Association for Counselling and Psychotherapy, shown as BACP. Her practice is based in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are used?

Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to therapist availability.