Registration on file

Anna Reeves, BACP

Anna Reeves is a counsellor who uses a person-centred approach alongside other evidence-based tools.

About Anna

Anna Reeves is a counsellor who uses a person-centred approach alongside other evidence-based tools. She works with people who are dealing with stress, anxiety, depression, trauma and abuse, and ADHD. Her practice also covers family-related concerns and workplace difficulties.

She brings three years of clinical experience, including time in an adult inpatient unit and a CAMHS eating disorder inpatient service. She has also worked as a school counsellor using play therapy in a primary school setting.

Background and approach

This variety gives her practical exposure to different situations and ways of helping. In sessions she treats the person as the authority on their own life and looks to build on existing strengths. She uses person-centred methods to create space for people to talk and be heard.

She pairs that with targeted techniques from cognitive behavioural ideas when problem-solving is needed. Her training background includes cognitive behavioural therapy, systemic work, Gestalt, psychodynamic and narrative approaches. These are woven together in an integrative way to suit each person rather than following a single protocol.

That means sessions can include talking, practical exercises, or reflection depending on what helps most. She particularly notes experience with attachment difficulties, dissociation, autism and Asperger syndrome, intellectual disability, panic and post-traumatic stress. The aim in therapy is to support people to make manageable changes and to feel more able to cope day to day.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412231	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

How online approaches and techniques can help

Anna works integratively with a person-centred base and draws on several evidence-based techniques. Cognitive behavioural approaches focus on identifying thought and behaviour patterns and trying small experiments to shift them; these are often helpful for anxiety, panic and workplace stress. Narrative and psychodynamic ideas look at personal stories and recurring patterns to make sense of difficult feelings and past events, which can be useful for trauma, attachment and long-standing problems.

Choosing the best approach is a shared process. The therapist will listen to what matters most to the client, discuss options and try methods that fit the person’s goals and preferences. Plans are adjusted over time so the work stays practical and relevant.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging to make therapy more flexible. Video lets people keep face-to-face interaction while fitting sessions around work or family life. Phone sessions use less bandwidth and can feel simpler for check-ins. Live chat and text messaging work well for brief check-ins or when someone prefers writing their thoughts rather than speaking. Together these options help people access regular support without needing to travel.

Frequently asked

What concerns does Anna work with?

She helps people with stress, anxiety, depression, trauma and abuse, ADHD and family-related problems. Additional areas include attachment issues, dissociation, autism and Asperger syndrome, intellectual disability, panic and post-traumatic stress.

How would you describe her therapeutic style?

Her style is integrative with a mainly person-centred focus. She combines that with techniques from cognitive behavioural, systemic, Gestalt, psychodynamic and narrative approaches as appropriate.

What kind of clinical experience does she have?

She has three years of professional experience, including work on an adult inpatient unit, a CAMHS eating disorder inpatient service and as a school counsellor using play therapy.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds BACP as a recorded credential.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; her practice is UK based.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and how do I begin?

Sessions use a subscription that can be cancelled at any time and costs vary with location and therapist availability. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.