Registration on file

Anna Channon, BACP

Anna Channon is a counsellor with a degree in Psychotherapeutic Counselling and four years of client experience.

About Anna

Anna Channon is a counsellor with a degree in Psychotherapeutic Counselling and four years of client experience. She sees people who feel disconnected from themselves or their bodies and who want to understand past hurt so they can make different choices. Her work often addresses trauma and abuse alongside stress, anxiety, depression and major life changes.

Anna takes an integrative, relational approach that blends talking with practical, body-focused ways to work through distress.

Background and approach

She often uses breath work, simple movement and creative activities as part of sessions, and she makes clear these do not require any artistic skill. The aim is to help people notice how thoughts, feelings and the body link together.

Typical concerns Anna helps with include bereavement and loss, self-esteem, relationship problems, sleep and eating difficulties, and the strain of caring for someone who is ill. She also offers support around issues such as attachment and abandonment, chronic pain, fertility and family of origin problems.

Anna works with people who want short to medium term therapy as well as those looking for longer reflection. She accepts international clients and runs video, phone, live chat and text-based sessions. She is due to start maternity leave in February 2025 and is currently best placed to offer shorter courses of work.

People who choose Anna can expect a warm, curious counsellor who balances sensitive listening with practical ways to try things differently. She invites questions before beginning and will discuss how breath, movement or creativity might fit into sessions.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398612	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Ways of working Anna names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Anna’s approaches work online

Anna draws on Trauma-Focused Therapy alongside Attachment-Based and Client-Centred ways of working. Trauma-Focused Therapy helps people gently address past hurt and its ongoing effects by pacing the conversation and focusing on current responses. Attachment-Based work looks at how early relationships shape present patterns and helps people notice and change those patterns. Client-Centred work places the person’s experience at the heart of the process, with the counsellor following the client’s pace and priorities.

Choosing the right approach is a shared process. Anna will talk with each person about their goals, preferences and what feels manageable. Together they decide whether to emphasise body-based techniques, attachment exploration or straightforward client-led talking, and that plan can change as the work progresses.

Online sessions offer practical benefits for this kind of work. Video calls allow face-to-face connection for breathing and movement exercises. Phone sessions suit people who prefer not to be on camera or who need lower bandwidth. Live chat and text-based messaging can be used for brief check-ins, tracking progress between sessions, or when typing feels easier than speaking. These options make it simpler to fit therapy around work, caring duties and travel.

Frequently asked

What kinds of problems does Anna help with?

She works with stress, anxiety, grief, self-esteem, relationship issues, trauma and abuse, eating and sleeping problems, career and life changes, and related concerns such as chronic illness and caregiver stress.

How would you describe her therapeutic style?

Her style is integrative and relational, combining talking with breath work, movement and creative activities to help people notice links between body and mind.

What is her clinical experience?

Anna has been working with clients since 2020, giving her four years of direct counselling experience.

What qualifications and location are listed?

She holds a degree in Psychotherapeutic Counselling and is registered with the British Association for Counselling and Psychotherapy (BACP). She practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English, and she is able to work with international clients.

What session formats are available?

Anna provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.