Registration on file

Anna Antoniou, NCPS

Anna Antoniou is a psychotherapeutic counsellor based in the United Kingdom.

Stress, Anxiety
Relationship issues
Family conflicts
+62 more

About Anna

Anna Antoniou is a psychotherapeutic counsellor based in the United Kingdom. She has five years of professional experience and is a registered member of the NCPS (National Counselling & Psychotherapy Society). She helps people who are feeling overwhelmed by stress, anxiety or life changes and supports those coping with relationship difficulties and grief.

She offers a warm, non-judgemental presence in sessions and aims to make conversations feel safe and straightforward.

Background and approach

Her style is conversational and down-to-earth, focusing on understanding each person's experience rather than analysing them. Sessions are tailored to what the client needs in the moment. Anna has worked with people affected by trauma and abuse, addiction, intimacy issues and parenting strains.

She is also interested in midlife concerns, infidelity, cancer-related issues and how culture, identity and religion shape experience. This background informs how she frames struggles and goals in therapy. Her approach draws on client-centred methods alongside cognitive and psychodynamic ideas, with hypnotherapy used when appropriate.

Sessions often involve talking through patterns, identifying practical steps and trying new ways of responding to familiar problems. She encourages clients to set manageable goals and to test small changes between sessions. Anna describes the first session as an opportunity to get to know one another and agree what to focus on.

She aims to support and empower people who want clearer direction, more confidence or better ways of coping. Getting started begins with a short matching questionnaire and scheduling a session that fits the client's availability.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
NCPS	NCS19-10027	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Depression
Coping with life changes
Addictions
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Immigration issues
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Social anxiety and phobia
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues

Ways of working Anna names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online approaches and what they offer

Client-Centred Therapy places the person's experience at the heart of sessions. The therapist listens empathetically and helps the client explore feelings and choices at their own pace, which can be helpful for stress, low self-esteem and relationship worries.

Cognitive Behavioural Therapy (CBT) focuses on the links between thinking patterns, feelings and behaviour. It often includes practical exercises and experiments to change unhelpful habits and reduce anxiety or depressive symptoms.

Hypnotherapy uses guided relaxation and focused attention to help people access deeper resources for change. It can support work on anxiety, habit change and confidence when combined with talking therapy.

Choosing the right approach is part of the work. The therapist will discuss options and tailor methods to a client's needs, goals and preferences. Decisions are made together so the plan fits how the person wants to work.

Online sessions provide practical flexibility. Video calls let people keep face-to-face contact without travel, phone sessions work when bandwidth is limited, live chat suits shorter check-ins and text messaging makes it easy to fit therapy around a busy day. These formats help people access regular support from wherever they are in the United Kingdom.

Frequently asked

What concerns does Anna commonly help with?

She supports people facing stress, anxiety, depression, relationship and family difficulties, trauma and abuse, grief, addictions and changes like career moves or parenting strain.

What is her therapeutic style like?

Her sessions are warm and non-judgemental and she focuses on understanding people rather than analysing them. Conversations are practical and tailored to the client's needs.

How much experience does she have?

She has five years of professional experience working as a psychotherapeutic counsellor.

What credentials and location apply?

She is a registered member of the NCPS (National Counselling & Psychotherapy Society) and practises from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

Sessions can be by video call, phone, live chat or text-based messaging to suit different needs and schedules.

How does cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.