Registration on file

Anjali Simons, BACP

Anjali Simons is a BACP counsellor based in the United Kingdom with seven years of experience.

Stress, Anxiety
Relationship issues
Family conflicts
+39 more

About Anjali

Anjali Simons is a BACP counsellor based in the United Kingdom with seven years of experience. She focuses on practical, down-to-earth support for people facing stress, anxiety, depression and relationship strains. Anjali aims to make the first steps easier by listening without judgement and working at a pace that feels right for each person.

Her approach is warm and person-focused. She uses client-centred methods to follow what matters most to the client.

Background and approach

Mindfulness techniques are offered to help manage anxiety, sleep and difficult emotions in day-to-day life. She also draws on psychodynamic ideas to look at patterns that repeat over time. That can help people understand where certain responses come from and try new ways of relating.

Sessions are conversational and reflective rather than a strict set of exercises. Anjali works with a wide range of concerns including grief, trauma and abuse, intimacy-related issues, parenting and family problems. She also helps with body image, codependency, communication problems and coping with life changes such as separation or career shifts.

Sessions are offered in English and Twi and are available online by video call, phone, live chat or text messaging. Getting started involves using the Start Therapy button and completing a short matching questionnaire before scheduling a suitable session time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	98765	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anjali lists on their public professional profile, in their own terms.

Ways of working Anjali names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches translate to online therapy

Client-Centred Therapy focuses on listening and building a trusting working relationship. The therapist follows the person's lead, offers empathy and helps people find their own solutions. This suits concerns like low self-esteem, relationship troubles and coping with life changes.

Mindfulness Therapy teaches simple attention and breathing exercises to calm anxiety and improve sleep. These techniques are practised in session and can be used between meetings to manage stress and strong emotions.

Psychodynamic Therapy pays attention to recurring patterns and past experiences that shape how someone reacts today. Discussing these patterns can help people choose different responses to long-standing problems such as attachment or abandonment issues.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful, and then adapt methods over time. This is a collaborative process where choices are reviewed together.

Online formats include video calls, phone sessions, live chat and text messaging. Video offers face-to-face conversation from wherever you are. Phone sessions need less bandwidth and can fit a short break at work. Live chat and text messaging give a flexible option for brief check-ins or ongoing support between sessions.

Frequently asked

What issues does Anjali help with?

She supports people with stress, anxiety, depression and relationship concerns. Additional areas include trauma and abuse, grief, parenting, sleep and eating issues.

How would you describe her therapeutic style?

Her style is warm and client-centred, with practical mindfulness tools and reflective psychodynamic thinking. Sessions are conversational and tailored to each person's needs.

What experience does she bring to sessions?

Anjali has seven years of professional experience working with a wide range of concerns from family conflict to self-esteem and career changes.

Where is she based and what credential does she hold?

She is based in the United Kingdom and holds BACP, which is noted as her supplied credential.

In which languages can sessions be held?

Sessions are offered in English and Twi to support clients who prefer either language. International clients are also accepted.

What formats are available for sessions?

Work can be done via video calls, phone sessions, live chat or text-based messaging to suit different schedules and comfort levels.

How is payment handled and what does it cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start therapy with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.