Registration on file

Angela Garlick, BACP

Angela Garlick is a counsellor based in the United Kingdom who helps people manage stress, anxiety, trauma and abuse, grief, depression and relationship difficulties.

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About Angela

Angela Garlick is a counsellor based in the United Kingdom who helps people manage stress, anxiety, trauma and abuse, grief, depression and relationship difficulties. She works with clients on parenting concerns, sleeping problems, anger, self-esteem and coping with life changes. Angela holds BACP accreditation which she brings into her everyday practice.

She offers a calm, non-judgemental space where people can talk through painful thoughts and feelings. Conversations are simple and direct.

Background and approach

The focus is on listening first and understanding what matters to each person. Her approach draws on several methods, including trauma-focused work, acceptance and commitment techniques, cognitive behavioural ideas and client-centred listening. Sessions often combine practical steps with chance to reflect and make meaning of difficult experiences.

Angela aims to tailor each session to a person’s needs. That might mean learning ways to manage intense feelings, building new daily routines to help with sleep, or practising skills to reduce anxiety. She pays attention to family stresses, caregiver strain and work-related pressures as part of the bigger picture.

People who choose to work with her can expect steady, respectful support and clear suggestions to try between sessions. She encourages small, achievable changes and checks in on progress as therapy continues.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397178	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Angela lists on their public professional profile, in their own terms.

Ways of working Angela names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online work

Trauma-focused therapy helps people put words to upsetting events and learn ways to feel safer in day-to-day life. It often involves carefully paced conversations and exercises that target memories and reactions linked to trauma.

Acceptance and Commitment Therapy, or ACT, teaches practical skills for noticing thoughts and choosing values-based actions. It can help when anxiety, depression or chronic stress make it hard to move forward.

Finding the right approach is part of the process. The therapist will work collaboratively to decide what feels most useful, based on the person’s goals and preferences. That may mean trying one method for a time and then adjusting as needs change.

Online therapy offers flexible ways to make that work. Video calls allow fuller conversation and face-to-face interaction. Phone sessions require only a call and can be easier if bandwidth is low. Live chat and text messaging suit shorter check-ins, ongoing reflection between sessions, or people who prefer typing their thoughts.

These options make it easier to fit therapy around work, caring duties or daily life. Therapists and registered or accredited professionals can adapt exercises and plans to each format so people get practical help in a way that suits them.

Frequently asked

What concerns does Angela help with?

She supports people dealing with stress, anxiety, trauma and abuse, grief, depression and relationship strain. Angela also works with issues like sleep problems, parenting stress, anger and low self-esteem.

What is her therapeutic style like?

Her style is calm and non-judgemental with an emphasis on listening. Sessions combine practical tools and reflective conversation to help people manage feelings and make changes.

How much experience does she have?

She has four years of professional experience working in person-centred counselling. That background informs the way she builds a respectful working relationship.

What credentials does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English. She is not accepting international clients at this time.

What formats are offered for sessions?

Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.