Andrew Leighton, BACP
Andrew Leighton is a counsellor who focuses on building a strong, respectful relationship first.
About Andrew
Andrew Leighton is a counsellor who focuses on building a strong, respectful relationship first. He aims to make people feel heard and understood while they talk about stress, anxiety, addiction, grief, trauma and other concerns. Andrew works in a compassionate, non-judgemental way and lets the client lead sessions.
He gently guides conversations to help people notice repeating life patterns and beliefs that may be holding them back. Sessions are practical and conversational rather than full of jargon.
Background and approach
With a Level 7 Postgraduate Diploma in Integrated Psychotherapy and registration with the British Association for Counselling and Psychotherapy (BACP), Andrew blends different methods to suit each person. He has particular experience with addiction, bereavement, anxiety, depression and relationship strain. He uses approaches such as trauma-focused work, Acceptance and Commitment Therapy, attachment-based ideas, client-centred listening and cognitive behavioural techniques.
This mix helps him adapt to what someone needs in the moment and over time. People often come to him needing help with sleep, eating, parenting pressures, work stress or feelings of emptiness and control issues. Andrew aims to offer straightforward tools people can try between sessions as well as time to talk things through.
Sessions are offered in English and take place with online formats available. To begin, clients complete a short matching questionnaire and then book a suitable time to start sessions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401891 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Andrew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Andrew names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and online support
Andrew uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and choose actions that match their values. ACT can be useful for anxiety, depression and for coping with life changes by focusing on what matters most.He also draws on attachment-based ideas to look at how early relationships shape current patterns. This helps people understand connection struggles, intimacy-related issues and responses to abandonment or trust concerns.
Finding the right approach is a shared process. Andrew will discuss options and work with each person to choose methods that fit their goals, needs and preferences. That choice can change as work progresses and new priorities emerge.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video is good for a fuller face-to-face feel, phone can suit quick check-ins or lower bandwidth, and messaging or live chat can be useful for shorter reflections between appointments. These options make it easier to fit therapy around work, family and other commitments.
Frequently asked
What concerns does Andrew help with?
He works with stress, anxiety, addictions, trauma and abuse, depression, grief and relationship or family issues, plus concerns like sleep, eating and parenting pressures.
What is his therapeutic style like?
He takes a compassionate, non-judgemental and client-led approach while offering gentle guidance to unpack unhelpful beliefs and patterns.
How much experience does he have?
Andrew has four years of clinical experience working as an integrated psychotherapist alongside his postgraduate training.
What credentials and region are listed?
He holds a Level 7 Postgraduate Diploma in Integrated Psychotherapy and is registered with the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are offered online?
Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different schedules and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.