Registration on file

Anastasiia Makarova, BACP

Anastasiia Makarova is a counsellor based in the United Kingdom with four years of clinical experience.

Stress, Anxiety
Relationship issues
Self esteem
+45 more

About Anastasiia

Anastasiia Makarova is a counsellor based in the United Kingdom with four years of clinical experience. She works with people facing mood and stress problems, including depression, anxiety and relationship concerns. Anastasiia uses practical talking therapy methods to help people manage symptoms and make changes that matter in daily life.

She has a BACP accreditation, which means she meets the standards set out by the British Association for Counselling and Psychotherapy.

Background and approach

Anastasiia draws on cognitive and emotion-focused approaches in sessions and pays attention to how past attachment experiences can affect current relationships. Sessions are collaborative and goal-focused. She often helps people build coping routines, test new ways of thinking, and practice different responses to upsetting situations.

For someone struggling with sleep, low mood, anger or work stress, sessions aim to produce clear, manageable steps to try between meetings. Anastasiia also works with people who have faced trauma and abuse, grief, and complicated family or intimacy issues.

She can support those coping with ADHD symptoms, compassion fatigue, or career-related strain, and she recognises how overlapping problems can make life harder. She offers therapy in English and Russian and accepts international clients. Many people find her direct, steady style helpful when they need practical tools and a calm space to talk about difficult experiences.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408844	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anastasiia lists on their public professional profile, in their own terms.

Ways of working Anastasiia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches for online support

Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic events. It helps people reduce distressing memories and learn ways to live with difficult experiences without them dominating daily life.

Acceptance and Commitment Therapy, or ACT, helps people notice and accept difficult thoughts and feelings while choosing actions that reflect their values. It can be useful for anxiety, low mood and coping with life changes.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together they will pick or adapt methods that feel most helpful and manageable.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more connection is wanted, phone sessions need less bandwidth and can be easier during a busy day, and live chat or text messaging suit shorter check-ins or people who prefer typing. These options let people fit sessions around work, family and travel, while still working with registered or accredited professionals.

Frequently asked

What kinds of concerns does Anastasiia help with?

She supports people dealing with stress, anxiety, depression, relationship and self-esteem problems, trauma and abuse, grief, sleeping difficulties, anger, career strain and related concerns.

What is her therapeutic style like?

Her style is collaborative and practical, mixing cognitive and emotion-focused approaches to set clear goals and try small, manageable steps between sessions.

How much clinical experience does she have?

Anastasiia has four years of experience working with people in clinical settings and uses that background to inform an evidence-minded approach.

What professional registration does she hold and where is she based?

She is listed with the BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Russian, and she is available to work with international clients.

What session formats are available?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are costs handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.