Registration on file

Ana Ochoa de Eribe, BACP

Ana Ochoa de Eribe offers support for stress, anxiety, relationship difficulties, family worries, trauma and abuse, and depression.

Stress, Anxiety
Relationship issues
Family conflicts
+20 more

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About Ana

Ana Ochoa de Eribe offers support for stress, anxiety, relationship difficulties, family worries, trauma and abuse, and depression. She speaks English and Spanish and has two decades of counselling experience. Ana aims to help people find steadiness and clearer direction when life feels overwhelming.

Ana uses an integrative style that adapts to each person's needs. Sessions are conversational and focused on practical steps as well as understanding how past experiences shape present patterns.

Background and approach

She pays attention to attachment and abandonment themes and to issues around guilt, shame, isolation and communication problems. Her work also addresses caregiver strain, control issues, divorce and separation, and midlife concerns. Ana can help people dealing with narcissism, mood disorders and questions about life purpose.

She draws on psychodynamic, person-centred, transpersonal and Christian-informed ideas to shape the work in a way that fits the client. Clients who prefer online support can connect by video, phone, live chat or text messaging. Ana accepts international clients and brings 20 years of practice in the United Kingdom to her sessions.

She describes therapy as a collaborative process where the person sets goals and the counsellor offers tools and perspective. People usually begin by completing a short questionnaire and then booking sessions that suit their schedule. Fees vary with location and therapist availability and use a cancellable subscription model.

The emphasis is on steady, realistic progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395355	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ana lists on their public professional profile, in their own terms.

Therapeutic approaches and online sessions

Ana commonly draws on person-centred and psychodynamic ideas in her work. Person-centred work focuses on listening carefully and helping people find their own solutions, which can help with anxiety, low mood and relationship choices. Psychodynamic-informed work looks at how past relationships and early patterns influence current behaviour and feelings, useful for attachment issues, abandonment and repeated relationship difficulties.

Finding the right approach is part of the work together. Ana will discuss options with each person and decide collaboratively which methods suit their goals and preferences. The plan can change over time as needs shift and new priorities emerge.

Online therapy is offered via video calls, phone sessions, live chat and text-based messaging to make contact more convenient. Video sessions let people read facial cues and body language, phone sessions need less bandwidth and can fit into a short break, while chat or messaging can help with quick check-ins or when writing feels easier. These formats aim to make ongoing support easier to schedule and maintain for people with busy or complex lives.

Frequently asked

What concerns does Ana help with?

She supports people facing stress, anxiety, relationship problems, family concerns, trauma and abuse, and depression, along with related issues such as attachment, abandonment and caregiver stress.

How would you describe her therapeutic style?

Her approach is integrative and conversational, blending reflective exploration with practical steps. Sessions focus on understanding patterns and trying useful changes in day-to-day life.

How much experience does she have?

Ana has 20 years of counselling and psychotherapy experience working with a wide range of emotional and relational concerns.

What credentials and where is she based?

She holds BACP accreditation and practises from the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English and Spanish, and she is able to work with international clients.

What session formats are available?

Therapy can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How much do sessions cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.