Amy Wright, BACP
Amy Wright is a counsellor who works from a person-centred approach.
About Amy
Amy Wright is a counsellor who works from a person-centred approach. She uses a warm, non-judgemental style to help people talk through worries and decide what they want to change. Amy draws on 14 years of experience supporting adults with a wide range of concerns across the United Kingdom.
Amy offers one-to-one counselling for adults aged 18 and above. She helps people dealing with stress, anxiety, low self-esteem and depression.
Background and approach
She also supports those coping with grief, relationship and family concerns, and the effects of trauma and abuse. Clients come for many reasons, including life changes, addictions, parenting strain and compassion fatigue. Amy has particular experience supporting people affected by problematic gambling and their loved ones.
She describes her practice as LGBTQ+ inclusive and works to make people feel understood and respected. The counselling is usually person-centred, with the client’s priorities guiding each session. Sessions can be short or long term depending on what the person needs.
Amy emphasises building a trusting relationship and helping people discover practical ways to move forward. Amy holds BACP accreditation, which is shown as BACP. She is based in the United Kingdom and works in English.
To begin, people complete a short matching questionnaire and schedule sessions that suit their needs.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 54572 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Control issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Process addiction (porn, exercise, gambling)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Amy names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Amy’s Person-centred Approach Fits Online Therapy
Amy practices client-centred therapy, which focuses on listening with empathy and following the person’s lead. This approach helps people explore feelings, identify what matters to them, and find their own solutions. It can be especially helpful for issues such as anxiety, low self-esteem and relationship worries.The method is flexible and can be adapted to work online. Sessions will be guided by the client’s priorities and pace, with the counsellor offering reflective listening and questions that help clarify thoughts and feelings. Amy will collaborate with each person to decide how many sessions might be helpful and whether a shorter or longer pathway suits their goals.
Online formats available include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and messaging work well for brief check-ins, ongoing reflection between sessions, or for people who prefer writing to speaking.
Registered or accredited professionals tailor the format to the client’s needs and schedule, helping reduce travel time and offering greater flexibility. Amy will discuss which format fits the individual’s goals, routines and comfort, so the practical set-up supports the therapeutic work.
Frequently asked
What kinds of concerns does Amy help with?
Amy supports adults with stress, anxiety, depression, low self-esteem and relationship issues. She also works with people facing grief, trauma and parenting or family-related strains.
What is Amy's therapeutic style like?
She uses a client-centred approach that focuses on the person’s priorities. Sessions are conversational and driven by what the client wants to explore.
How much experience does she have?
Amy has 14 years of experience working in the counselling field across a wide range of issues. That background includes long-term support for problematic gambling and affected loved ones.
What credentials and location are listed?
She is listed with BACP and practises in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
Sessions can be held via video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.
What steps are needed to start working with Amy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist’s availability.