Find a counsellor
Registration on file

Amy Murray, BACP

Amy Murray is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, low mood and life transitions.

Book with Amy online

About Amy

Amy Murray is a counsellor based in the United Kingdom who helps people dealing with stress, anxiety, low mood and life transitions. She works with individuals facing relationship troubles, grief and loss, self-esteem challenges and motivation problems. Amy uses a calm, approachable style to help people find small, manageable steps forward.

She builds sessions around a simple aim - to make it easier to talk about difficult thoughts and feelings.

Background and approach

Amy creates an open space where people can be heard without judgment. She uses practical conversation and reflection to clarify what matters to each person and to set realistic goals. With five years of professional experience Amy has supported people through bereavement, career changes and difficult family dynamics.

She also works with clients managing anger, compassion fatigue, ADHD-related concerns and longer-term mood conditions such as bipolar. Her practice includes issues around adoption and foster care, attachment, body image and separation. Amy is accredited with the British Association for Counselling and Psychotherapy, BACP.

That registration reflects her commitment to professional standards and ongoing development. Sessions are offered in English and can be arranged online by following the site process. Amy aims to tailor each session to the client’s pace, helping people gain practical tools and clearer perspectives as they work towards change.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 348904 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Amy lists on their public professional profile, in their own terms.

How Amy adapts therapeutic approaches for online care

Amy draws on evidence-based therapeutic techniques to help people manage distress and rebuild coping. One approach focuses on talking techniques that clarify unhelpful patterns and develop alternative responses; this helps with anxiety, relationship problems and low mood. Another approach uses structured problem-solving and goal-setting to break big issues into small, practical steps; this is useful for career changes, motivation and everyday stress.

Finding the right approach is part of the work together. Amy will talk with each person about their needs, preferences and goals, then adapt methods to suit. That collaborative process means plans can change as progress is made and new priorities arise.

Online therapy with Amy is offered by video calls, phone sessions, live chat or text-based messaging. Video lets people use visual cues and longer conversations. Phone sessions can be simpler when bandwidth is limited or a quicker check-in is needed. Live chat and messaging suit brief updates, reflective notes and flexible work around busy days. These options make counselling easier to fit into life and reach people across regions.

Frequently asked

What concerns does Amy commonly address?

Amy helps people with stress, anxiety, depression, relationship difficulties, grief, low self-esteem and coping with life changes. She also supports those facing trauma and abuse, anger, career issues and long-term mood concerns such as bipolar.

What is her general therapeutic style?

She uses an approachable, conversational style focused on creating an open space to talk. Sessions aim to identify manageable steps, practical coping ideas and clearer ways to move forward.

How much clinical experience does she have?

Amy has five years of professional experience working with a range of emotional and life concerns. That experience includes supporting people through bereavement, family issues and ongoing stress.

What credentials and location are listed?

She is accredited with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and Amy accepts international clients for online work.

What session formats does she offer?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to published availability.