Registration on file

Alice Langford, BACP

Alice Langford works with people dealing with stress, anxiety, family difficulties, trauma and abuse, depression and ADHD.

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About Alice

Alice Langford works with people dealing with stress, anxiety, family difficulties, trauma and abuse, depression and ADHD. She draws on four years of professional experience and aims to make the first step into therapy feel manageable and straightforward. Alice writes in a calm, direct way and wants people to feel heard from the first session.

Alice qualified in the United Kingdom as a person-centred psychotherapist, so sessions focus on the person and their experience.

Background and approach

She emphasises a respectful, non-judgemental space where thoughts and feelings can be spoken about honestly. That approach suits people who need time to gather their thoughts and feel understood. She also has personal lived experience of neurodivergence, which she brings into her work when relevant.

This helps when discussing sensory needs, communication differences or routines that matter to everyday life. Alice aims to adapt sessions to how each person prefers to think and talk. In practice Alice helps people talk through family conflict, manage symptoms of anxiety and depression, and make sense of past trauma.

She uses evidence-based therapeutic techniques to support those goals and keeps explanations straightforward. Sessions are paced to the client, with practical steps and reflection between meetings. Alice works in English and is based in the United Kingdom.

She supports people who want to explore life purpose, overcome isolation, manage codependency or reduce guilt and shame. Her style is warm, steady and focused on helping each person find clearer ways forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	413079	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alice lists on their public professional profile, in their own terms.

Approaches and how online therapy helps

Alice uses person-centred work that focuses on listening openly and reflecting what a person says. This approach helps people who need time to put words to difficult feelings and want a steady, empathetic listener.

She also uses evidence-based therapeutic techniques to help manage symptoms such as anxiety, depression and post-traumatic stress. These techniques include focused conversations that unpack patterns of thought and small practical exercises to try between sessions. They are useful when someone wants clear steps to reduce distress or rebuild daily routines.

Choosing the best approach is a shared process. Alice will work with each person to decide which methods suit their goals, needs and preferred way of working. She adapts the pace and focus as understanding grows together.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls approximate a face-to-face session and are good for deeper reflection. Phone sessions use less bandwidth and can fit a break at work. Live chat and messaging are helpful for shorter check-ins, regular support, or when typing feels easier than speaking. These formats make therapy more flexible and easier to fit into a busy life.

Frequently asked

What kinds of concerns does Alice support?

She supports stress, anxiety, family difficulties, trauma and abuse, depression and ADHD, along with related issues such as isolation, guilt, shame and communication problems.

How would you describe her therapeutic style?

Alice takes a person-centred approach that prioritises listening and creating a non-judgemental space. She keeps sessions calm and paced to the individual.

What experience does she have?

Alice has four years of professional practice and draws on personal lived experience of neurodivergence when it is relevant to the work.

What are her credentials and location?

She is BACP and practices from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she does not accept international clients at this time.

What session formats does she offer?

Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.