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Alexia Kendall, BACP

Alexia Kendall is a counsellor with nine years' experience supporting people through stress, anxiety, trauma and abuse, grief, depression and major life changes.

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About Alexia

Alexia Kendall is a counsellor with nine years' experience supporting people through stress, anxiety, trauma and abuse, grief, depression and major life changes. She works with individuals who are facing difficult events and helps them find ways to cope. Alexia uses a calm, non-judgemental style and listens closely to what matters to each person.

She trained with a BA (Hons) in Integrative Counselling and Psychotherapy and is a BACP member.

Background and approach

That background means she draws on several evidence-based techniques while keeping the person’s needs central. Sessions are shaped around what the client brings rather than a one-size-fits-all approach. In practice she blends humanistic and person-centred ways of working with focused methods like cognitive and solution-focused strategies.

This mix allows practical steps alongside deeper reflection. The therapist aims to help people notice patterns, try new ways of responding, and build everyday coping skills. Her past work has covered a broad range of concerns including relationship and attachment difficulties, addiction, domestic violence, bereavement, cancer and end-of-life matters, and issues around guilt, shame and body image.

Alexia offers steady support during crisis moments and through longer-term change. Sessions are collaborative and paced to each person. She emphasises respect, active listening and reflection so people feel understood and can develop confidence in their own choices.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	189168	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alexia lists on their public professional profile, in their own terms.

How therapeutic approaches translate to online care

Alexia combines person-centred work with focused techniques to help people manage distress and experience change. Person-centred counselling focuses on listening, empathy and respect so people can explore feelings at their own pace; this often helps with low self-worth, grief and relationship difficulties. Cognitive approaches look at thoughts and behaviours and offer practical tools to reduce anxiety and stress by testing unhelpful thinking and trying small behavioural experiments.

Deciding which approach to use is collaborative. The therapist will talk with each person about their goals and preferences, try methods that fit the situation and adjust the plan as progress or new needs appear. That means sessions can shift between deeper reflective work and short-term practical steps when required.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when clarity of expression matters. Phone sessions can be a simpler option when bandwidth is limited or during a short break. Live chat and text-based messaging suit check-ins, reflection between sessions or for people who prefer writing. These options offer flexibility for different routines and needs while keeping the focus on meaningful therapeutic work with a registered BACP professional.

Frequently asked

What concerns does Alexia help with?

She supports people facing stress, anxiety, trauma and abuse, grief, depression and coping with life changes, plus related issues such as attachment, addiction and bereavement.

How would you describe her therapeutic style?

Her style is warm and non-judgemental with a person-centred focus. She listens closely and works collaboratively to find practical ways forward.

What is her professional background?

Alexia has nine years of clinical experience and completed a BA (Hons) in Integrative Counselling and Psychotherapy.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available online?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions based on the therapist's availability.