Alessandra Samson, BACP
Alessandra Samson is a counsellor with a Bachelor-level accreditation from the British Association for Counselling and Psychotherapy (BACP).
About Alessandra
Alessandra Samson is a counsellor with a Bachelor-level accreditation from the British Association for Counselling and Psychotherapy (BACP). She has three years' experience helping people who feel overstretched, anxious, or disconnected from themselves. Alessandra works with people facing stress, relationship issues, grief, career strain, trauma and abuse, and low self-esteem.
She often begins by helping clients name what they do to survive - saying yes when you mean no, or putting others first until you feel empty.
Background and approach
Sessions focus on understanding those patterns and how they came to be. That makes it easier to choose different ways of responding in day-to-day life. Alessandra uses client-centred and solution-focused methods.
She aims to make sessions practical and focused on what matters now. Together with each client she develops small, manageable steps to try between meetings. Her style is straightforward and empathic.
She keeps the pace set by the person in front of her and checks in about what is useful. People who come to her often want clearer boundaries, less guilt, and a stronger sense of themselves. Therapy is offered through video calls, phone sessions, live chat, or text-based messaging.
Sessions are planned to fit a person’s life and goals, whether working through a big loss, adjusting to life change, or dealing with ongoing anxiety and stress.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410480 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Alessandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Ways of working Alessandra names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How her approaches work online
Client-Centred Therapy focuses on the person in front of the counsellor. It means the therapist listens closely, reflects what she hears, and follows the client’s tempo. This approach helps when someone is feeling lost, unheard, or unsure about their own needs.Solution-Focused Therapy looks for small, practical steps that move things in a different direction. Sessions often identify what is already working and build on those strengths to tackle problems like anxiety, stress, or relationship patterns.
Finding the best fit is a joint process. Alessandra will talk through your goals and preferences and try different ways of working until you feel a good match. The plan can change as progress is made and as priorities shift.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy easier to fit into life. Video calls are good for face-to-face connection, phone sessions work well when bandwidth is limited, and text or chat can be a shorter or more flexible way to check in. These options let people work with a registered professional from different locations and at times that suit their schedule.
Frequently asked
What concerns does Alessandra help with?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship strain, low self-esteem and career worries. Additional focuses include attachment and abandonment issues, communication problems, guilt and shame, and compassion fatigue.
What is her therapy style like?
Her style is client-centred and practical. Sessions focus on listening, understanding patterns, and finding small changes that make daily life easier.
How much experience does she have?
She has three years of clinical experience working with adults on a range of emotional and interpersonal issues.
What credential does she hold and where is she based?
She holds BACP accreditation and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people within the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and starting steps handled?
Cost varies with location and therapist availability and is billed via a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to availability.