Registration on file

Aleksandra Wrozyna, BACP

Aleksandra Wrozyna is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship tensions, grief, trauma and other difficulties.

Stress, Anxiety
Relationship issues
Family conflicts
+66 more

Book with Aleksandra online

About Aleksandra

Aleksandra Wrozyna is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship tensions, grief, trauma and other difficulties. She works with concerns such as self-esteem, addiction, anger and parenting strain. Aleksandra communicates in English and Polish and uses a respectful, compassionate approach.

She holds BACP and has five years of professional experience. Aleksandra keeps sessions grounded and straightforward. She listens first, then adapts the conversation to the person in front of her.

Background and approach

Sessions focus on practical steps people can try between meetings and ways to reduce overwhelming feelings in day-to-day life. Her work often draws on client-centred ideas, so the client’s priorities guide the pace and focus. She also uses Internal Family Systems concepts to help people understand different parts of themselves and how those parts influence feelings and choices.

These approaches can be useful for trauma, attachment difficulties, and ongoing emotional stress. Aleksandra has supported people through relationship and family conflict, grief, depression, bipolar mood concerns, and complex reactions to loss or past abuse. She aims to create a calm space to talk things through and to build skills for coping, communication and setting boundaries.

To begin, she asks new clients to complete a short matching questionnaire and then arranges sessions. Sessions can be held by video call, phone, live chat or text-based messaging, giving flexibility to suit different routines and needs.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	399126	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Aleksandra lists on their public professional profile, in their own terms.

Ways of working Aleksandra names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Aleksandra’s approaches work online

Aleksandra uses client-centred therapy, which means she follows the client’s lead and helps people articulate what matters most to them. This approach focuses on listening, reflection and building the relationship so people feel understood and can explore concerns at their own pace.

She also draws on Internal Family Systems ideas to help clients meet and understand different parts of themselves. That method can make it easier to see how inner voices influence reactions to stress, trauma or relationship issues and to work with those parts in a gentle way.

Choosing the right method is a team effort. Aleksandra will talk with the client about goals, preferences and what feels most helpful. Together they decide which approaches to try and adjust them over time based on progress and comfort.

The online format supports flexible ways to meet. Video calls allow fuller conversation and visual cues. Phone sessions work if bandwidth is limited or a person prefers not to use video. Live chat and text-based messaging let people check in between longer sessions or fit brief conversations around work or caregiving. Many people find online options make it easier to keep therapy consistent while juggling daily life.

Frequently asked

What concerns does Aleksandra help with?

Aleksandra works with stress, anxiety, relationship and family issues, anger, self-esteem, addictions, trauma and abuse, grief and intimacy-related concerns.

How would she describe her way of working?

She uses a straightforward, listening-led style that lets the client set priorities. Sessions focus on practical steps and clearer ways to manage strong emotions.

What is her professional background?

She has five years of professional experience supporting people with a range of emotional and relational difficulties.

What credentials and location are listed?

She holds BACP and practises from the United Kingdom.

Which languages are supported and can she see overseas clients?

Sessions are offered in English and Polish. She is not accepting international clients at this time.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different routines and needs.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I get started with Aleksandra?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.