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Aimee Cooke, NCPS

Aimee Cooke is a counsellor who aims to make the first steps into therapy simple and steady.

About Aimee

Aimee Cooke is a counsellor who aims to make the first steps into therapy simple and steady. She follows the National Counselling and Psychotherapy Society, NCPS, ethical framework and brings three years of practice to her work. Aimee believes people often already hold the answers they seek and offers a calm space to find them.

Aimee adapts how she offers counselling to suit each person. She listens without judgment and responds with kindness.

Background and approach

Sessions move at a pace that feels safe and sensible for the individual. Building a reliable therapeutic relationship is central to her approach. That relationship gives people room to share hard experiences, thoughts and feelings.

Over time that sharing can help people notice patterns, gain self-awareness and try different ways of coping. She works with a broad range of concerns including stress, anxiety, anger, depression and trauma and abuse. Other areas she supports include intimacy and self-esteem issues, coping with life changes, compassion fatigue, attachment and abandonment worries, and problems with communication and commitment.

Aimee treats each person as the expert on their own life and practices in line with NCPS guidance. She aims to offer steady support while people make sense of their experiences and consider changes they want in their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS24-02605	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Aimee lists on their public professional profile, in their own terms.

Ways of working Aimee names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Aimee’s approaches work in online therapy

Aimee uses trauma-focused work to help people make sense of past hurt and reduce its hold on day-to-day life. This approach looks at how difficult events affect emotions, thinking and behaviour and helps people develop safer ways to cope.

She also draws on attachment-based ideas, which focus on how early and current relationships shape expectations and patterns. This can help people understand relationship difficulties, abandonment fears and issues around closeness and trust.

Finding the right approach is part of the work together. Aimee will talk with each person about their needs and goals, then try ways of working that fit those priorities. She aims to be collaborative and to adapt techniques as understanding grows.

Online sessions are offered by video call, phone, live chat or text-based messaging to add flexibility. Video calls suit in-depth sessions with visual contact, phone sessions work well when bandwidth is limited, live chat can be used for shorter check-ins and messaging is helpful for people who prefer written reflection. These options make it easier to fit therapy around work, family life and other commitments.

Frequently asked

What kinds of problems does Aimee work with?

She supports people with stress, anxiety, anger and depression, as well as trauma and abuse. She also helps with relationship and intimacy concerns, self-esteem, coping with life changes and compassion fatigue.

How would you describe her therapeutic style?

The style is adaptable and person-centred. Aimee listens without judgment, moves at a pace that feels safe and focuses on building a reliable therapeutic relationship.

What is her background and experience?

Aimee has three years of counselling experience. She works in line with the National Counselling and Psychotherapy Society ethical framework.

What credentials and region are listed for this counsellor?

Her listed credential is NCPS and she practises in the United Kingdom in accordance with NCPS guidance.

Which languages are supported for sessions?

Sessions are offered in English only.

Can people outside the UK work with her?

International clients are not currently accepted.

What session formats are available?

Sessions can take place by video call, phone, live chat or text-based messaging depending on the chosen arrangement.

How are costs and scheduling handled?

Fees vary with location and therapist availability and use a subscription model that can be cancelled at any time. To start, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.