Registration on file

Aida Jagne, BACP

Aida Jagne is a counsellor who helps people facing stress, anxiety, depression and issues around addiction.

About Aida

Aida Jagne is a counsellor who helps people facing stress, anxiety, depression and issues around addiction. She works with clients who have experienced trauma and abuse and supports people struggling with self-esteem, motivation and relationship difficulties. She aims to offer respectful, sensitive and compassionate support while people take steps towards change.

She uses a tailored approach, shaping conversations and plans to suit each person's situation. Sessions focus on practical steps, clearer thinking and exploring how past experiences affect current feelings.

Background and approach

She draws on Client-Centred methods to keep the client’s perspective central and to build a steady working relationship. Cognitive Behavioural Therapy ideas are used to spot unhelpful thinking and try small experiments to reduce symptoms like anxiety or low mood. She also brings in psychodynamic thinking to look at patterns that repeat over time and where they might come from.

Together these approaches help people tackle immediate problems and understand deeper influences. Aida has seven years of professional experience and holds BACP as a credential. She works with people from diverse backgrounds and pays attention to multicultural concerns and life purpose.

Practical issues such as communication problems, isolation, grief and compassion fatigue are also within her focus. Sessions are offered in English in the United Kingdom. Aida tailors the pace of work to each person, offering steady support as someone explores change and makes different choices.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398849	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Aida lists on their public professional profile, in their own terms.

Ways of working Aida names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Aida’s approaches work in online therapy

A client-centred approach places the person’s experience at the heart of sessions. The counsellor listens closely, reflects what is said and asks questions that help the person clarify their needs. This style helps when someone needs empathy, steady support and a non-judgemental space to talk.

Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and actions link together. Practical exercises and small behavioural experiments are used to test new ways of coping with anxiety, low mood or addictive urges. These techniques suit people who want clear tools to try between sessions.

Psychodynamic ideas look at repeated patterns in relationships and emotions to understand where they come from. This can help people see how past experiences influence current reactions and choices, and supports longer-term self-awareness.

Finding the right mix is a collaborative process. The counsellor will check in about your goals and preferences, and together you will decide which approaches to try first. That lets the work be tailored as the relationship develops.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and shared visual cues. Phone work can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging support shorter check-ins, reflections between sessions, or ongoing contact that can fit around work and family life. These options aim to make talking to a therapist more flexible and easier to schedule.

Frequently asked

What kinds of problems does this counsellor help with?

She helps people with stress, anxiety, depression and addiction concerns, and supports those affected by trauma and abuse. Other areas include self-esteem, grief, anger and career-related worries.

What is the general style of therapy offered?

The approach is collaborative and person-focused, aiming to listen first and then set practical steps. It combines client-centred listening with techniques to change unhelpful thoughts and patterns.

How much experience does the counsellor have?

She has seven years of professional experience working with a range of concerns including addictions, trauma, and multicultural issues.

What credentials and location are listed?

The listed credential is BACP and sessions are offered in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are not currently accepted.

In what formats can sessions take place?

Work can be carried out by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.