Registration on file

Agnieszka Maj, BACP

Agnieszka Maj is a counsellor who brings a humanistic outlook to her practice.

About Agnieszka

Agnieszka Maj is a counsellor who brings a humanistic outlook to her practice. She treats each person as an individual and shapes sessions around what matters most to them. She works in English and Polish and is based in the United Kingdom.

Agnieszka holds BACP registration and has three years of experience in therapeutic work. She focuses on stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. Agnieszka also supports people dealing with attachment issues, body image, codependency and isolation.

Background and approach

Her practice includes work with concerns such as dissociation, domestic violence, substance use, gender dysphoria and HIV/AIDS. Her approach is flexible and person-centred. She draws on client-centred methods to prioritise the client's experience and psychodynamic and Jungian ideas to look at patterns and deeper meaning.

Trauma-focused methods are used when past distress affects daily life. Sessions aim to build confidence and reconnect people with a stronger sense of self. Conversations are practical as well as reflective, helping people manage symptoms and make choices that fit their values.

Agnieszka adapts pace and technique to each person's needs. She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences. Therapy uses a subscription model that can be cancelled at any time, with cost varying by location and availability.

To begin, users complete a short matching questionnaire and schedule sessions.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	405270	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Agnieszka lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
Drug and alcohol addiction
Fatherhood issues
Gender dysphoria
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Workplace issues

Ways of working Agnieszka names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Agnieszka’s approaches work online

Agnieszka uses Trauma-Focused Therapy to address the effects of past distress and help people manage symptoms that carry into daily life. This approach focuses on understanding what happened and working through its impact in a paced way.

She also draws on Client-Centred Therapy, which places the person's own experience at the centre of sessions. This method involves listening closely, reflecting back what matters and letting the client guide the pace and topics that feel most important.

Psychodynamic and Jungian ideas inform some sessions too, helping people spot long-running patterns and hidden meanings in relationships and behaviour. These perspectives can be useful when someone wants to understand why they repeat the same patterns or feel stuck.

Finding the right approach is a collaborative process. Agnieszka will talk through options and tailor the way she works to the client's needs, goals and preferences rather than prescribing a single method. Together they decide what feels most helpful as therapy progresses.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation, phone calls suit people with limited bandwidth, live chat allows short check-ins and text messaging supports ongoing reflection between sessions. These options offer flexibility so people can fit therapy around work, family and daily life.

Frequently asked

What concerns does Agnieszka commonly help with?

She works with stress, anxiety, relationship troubles, trauma and abuse, low self-esteem and depression, along with related issues such as attachment problems, body image and isolation.

What is her therapeutic style like?

Her style is humanistic and client-centred, with practical conversation and reflective work. She adapts methods to each person's needs and focuses on building a clearer sense of self.

How much professional experience does she have?

She has three years of experience working in therapeutic roles and drawing on a mix of approaches to support clients through their concerns.

What credential does she hold and where is she based?

She is registered with BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Polish.

Can I have sessions from outside the UK?

International clients are not currently accepted; sessions are offered to people within the United Kingdom.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does billing and getting started work?

Cost varies with location and availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.