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Abigail Davies, NCPS

Abigail Davies is a counsellor who focuses on helping people manage stress, anxiety, depression and the effects of trauma.

Stress, Anxiety
Relationship issues
Grief
+17 more

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About Abigail

Abigail Davies is a counsellor who focuses on helping people manage stress, anxiety, depression and the effects of trauma. She offers a calm, non-judgemental space where clients can talk through difficult feelings and begin to make small changes. Abigail uses a straightforward, warm style that aims to make starting therapy less daunting.

She has three years of professional experience and holds NCPS. Abigail listens for what matters most to each person and works at their pace.

Background and approach

Conversations tend to be practical and rooted in daily life rather than written in clinical language. Her work covers grief and coping with loss, relationship concerns, self-esteem and life transitions. Abigail also supports people dealing with ADHD-related challenges, identity and sexuality questions, and feelings of loneliness or isolation.

She helps people consider what they want next and how to get there one step at a time. In sessions she blends client-centred listening with practical tools from cognitive behavioural approaches and occasional hypnotherapy techniques. That mix lets clients name patterns, try different ways of thinking, and practise new habits between sessions.

Abigail encourages realistic goals and regular check-ins on progress. People who pick Abigail often want clear, down-to-earth support for everyday struggles. She guides simple, workable strategies while holding a steady, respectful space for emotions.

The aim is clearer thinking, steadier mood and more manageable days.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
NCPS	NCS20-01761	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Abigail lists on their public professional profile, in their own terms.

Ways of working Abigail names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Abigail’s approaches work online

Abigail combines client-centred counselling with cognitive behavioural tools and occasional hypnotherapy. Client-centred therapy focuses on listening and reflecting so clients can name what matters and feel heard. Cognitive behavioural therapy helps identify unhelpful thoughts and try different ways of thinking and behaving. Hypnotherapy can be used in brief, guided ways to support relaxation and help rehearse calmer responses to stress.

Choosing the right approach is part of the work. Abigail will talk with each person about their goals and preferences and then try methods that suit those needs. She sees therapy as a collaboration where the client and counsellor check progress and adjust methods together.

Online sessions are offered by video call, phone, live chat or text messaging to fit different lives. Video calls allow a fuller face-to-face style, phone sessions can be simpler when bandwidth is limited, short live chats suit quick check-ins, and messaging works for paced, ongoing reflection between sessions. These options make it easier to fit therapy around work, caring responsibilities and travel.

Frequently asked

What kinds of problems does Abigail help with?

She works with stress, anxiety, depression, grief, trauma and relationship difficulties, plus self-esteem and life changes.

What is her therapeutic style like?

She offers client-centred listening combined with practical techniques from cognitive behavioural therapy and some hypnotherapy approaches.

How long has she been practising?

She has three years of professional work experience in the United Kingdom.

What credentials does she hold and where is she based?

She is listed with NCPS and practices in the United Kingdom.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are online and remote session formats available?

Yes. She offers video calls, phone sessions, live chat and text-based messaging.

How much do sessions cost?

Cost varies by location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.