Registration on file

Chijioke Onwuzuruike, BACP

Chijioke Onwuzuruike is a counsellor with 11 years of experience who helps people dealing with stress, anxiety, addictions, relationship concerns, trauma and depression.

Stress, Anxiety
Addictions
Relationship issues
+27 more

Book with Chijioke online

About Chijioke

Chijioke Onwuzuruike is a counsellor with 11 years of experience who helps people dealing with stress, anxiety, addictions, relationship concerns, trauma and depression. He works from a respectful, client-centred stance and treats each person as the expert in their own story. His approach focuses on practical steps and steady support so people can make changes that matter to them.

Chijioke draws on a mix of talking approaches to suit different needs.

Background and approach

He uses Trauma-Focused Therapy when past hurt is still causing distress. He also uses Cognitive Behavioural Therapy to help change unhelpful thoughts and behaviours, and Mindfulness to build calm and focus in daily life. His background includes work across military and civilian settings.

That experience informs how he supports people who bring complex stress, mood problems, addictions or issues tied to service life. He pays attention to cultural background and to how guilt, shame or feelings of isolation can shape experience. In sessions he aims to create a steady, collaborative space.

Conversations are practical and paced to each person’s readiness. Sessions can include skills practice, reflecting on patterns, and planning small steps to improve wellbeing. Chijioke is registered with the British Association for Counselling and Psychotherapy, BACP.

He offers work in English and is available to international clients through online formats. If someone wants a clear, down-to-earth way to address trauma, relationship strain, addiction or anxiety, he offers attentive guidance and practical tools.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	407943	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Chijioke lists on their public professional profile, in their own terms.

Ways of working Chijioke names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Chijioke uses proven approaches online

Chijioke commonly combines Trauma-Focused Therapy with Client-Centred and Cognitive Behavioural Therapy approaches. Trauma-Focused Therapy aims to work through the impact of past harm so it affects day-to-day life less; it is useful for people who continue to be troubled by earlier events. Client-Centred work focuses on listening and building a trusting, respectful space where the person sets the pace and priorities. Cognitive Behavioural Therapy looks at the link between thoughts, feelings and behaviours and teaches practical steps to shift unhelpful patterns.

Finding the right mix of approaches is part of the work. He will collaborate with each person to decide what methods feel most helpful given their goals, comfort and stage of recovery. That shared decision-making helps shape session focus and homework between meetings.

Online therapy offers practical flexibility for many people. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when video is difficult or bandwidth is limited, and live chat or text messaging can suit brief check-ins or people who prefer writing. These options make it easier to fit therapy into work, travel or busy home lives while still accessing experienced therapists and registered or accredited professionals.

Frequently asked

What concerns does Chijioke address?

He helps people with stress, anxiety, addictions, relationship issues, trauma and depression, plus related matters such as guilt, shame, isolation and multicultural concerns.

How would he approach my situation?

He blends client-centred work with trauma-focused methods, CBT techniques and mindfulness, tailoring sessions to what feels most useful for each person.

What is his experience working with these issues?

He has 11 years of professional experience, including roles in both military and civilian sectors that inform his work with complex stress and service-related concerns.

What credentials and location are relevant?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.

Can I work with him if English is not my first language?

Sessions are offered in English and he accepts international clients for online work.

Which session formats are available?

Sessions can take place by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.