Tanisha Okoli, NCPS
Tanisha Okoli is a counsellor who works from a client-centred perspective.
About Tanisha
Tanisha Okoli is a counsellor who works from a client-centred perspective. She invites people to lead the conversation about their lives while she offers steady support and practical ways to move forward. Her approach suits those dealing with relationship strain, family conflict, trauma and abuse, grief and general stress.
Tanisha has three years of professional experience in the United Kingdom. She respects each person as the expert of their own story and helps them use their strengths to manage difficult situations.
Background and approach
She holds NCPS as a credential and draws on straightforward methods rather than jargon. In sessions she focuses on clear, manageable goals. That can mean talking through communication problems, building coping skills for anxiety or depression, or addressing the emotional impact of fertility and pregnancy-related issues.
She also supports people facing postpartum depression and domestic violence concerns. Her work combines active listening with cognitive-behavioural techniques to challenge unhelpful thoughts. Motivational interviewing helps when someone feels stuck and needs to find motivation for change.
Solution-focused ideas are used to spot small steps that make a difference. Treatment plans are shaped by the person in front of her. People can expect short-term strategies as well as space to process deeper feelings.
Tanisha aims to help clients feel clearer about their next steps and more able to cope with life changes.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-08818 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Tanisha lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Depression
- Coping with life changes
- Communication problems
- Domestic violence
- Fertility issues
- Postpartum depression
- Pregnancy and childbirth
- Women's issues
Ways of working Tanisha names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapy approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting what matters to the person. The counsellor follows the clients lead, offering empathy and acceptance so people feel heard and can find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect and uses practical exercises to change unhelpful patterns; it suits issues like anxiety, low mood and stress.Finding the right approach is part of the work. The counsellor will discuss your goals and preferences and together youll decide whether to prioritise more reflective, client-led conversations or active, skills-based work. That process is collaborative and can shift over time as needs change.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different routines. Video is useful when visual cues help the conversation, phone calls can be simpler when bandwidth is limited, and messaging suits quick check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around work, family life and other commitments while still working with registered or accredited professionals.
Frequently asked
What concerns does Tanisha help with?
She helps people with relationship problems, family conflict, trauma and abuse, grief, low self-esteem, stress, anxiety and depression. Additional focuses include communication problems, domestic violence, fertility concerns, postpartum depression and womens health issues.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, with practical tools added as needed. She uses clear approaches like cognitive behavioural work, motivational interviewing and solution-focused techniques to support change.
What experience does she bring to sessions?
Tanisha has three years of professional counselling experience working with the concerns listed in her profile. She focuses on helping people use their strengths to tackle current difficulties.
What credentials and region are associated with this counsellor?
She holds NCPS as a credential and practices in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. She is not currently accepting international clients.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does pricing for sessions work?
Cost varies with location and therapist availability and is organised through a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapists availability.