Olivia Kellett, BACP
Olivia Kellett is a counsellor who helps people facing relationship strain, family problems, trauma and abuse, intimacy-related concerns and low self-esteem.
About Olivia
Olivia Kellett is a counsellor who helps people facing relationship strain, family problems, trauma and abuse, intimacy-related concerns and low self-esteem. She works in English, Russian and Ukrainian and supports international clients. Olivia draws on five years of professional experience and holds BACP accreditation.
She aims to create a calm atmosphere where people can talk about painful memories and current difficulties. Sessions blend practical steps with space to reflect, and she keeps the tone grounded with occasional levity.
Background and approach
Olivia believes people already have strengths they can use during change. Her work often focuses on attachment patterns and how early experiences shape current relationships. That can involve looking at expectations, boundaries and communication habits.
She uses techniques that help people notice unhelpful thoughts and try new ways of relating. Olivia also brings approaches shaped by trauma-focused methods and emotionally-focused work. For people affected by abuse or distressing events she offers ways to reduce overwhelm and reconnect to their values.
For intimacy and trust issues she helps people map steps back toward closeness at a pace they can manage. Practical concerns like blended family dynamics, immigration stress, infidelity or separation are handled with a clear, problem-solving focus. Sessions may include mindfulness or solution-focused tasks to try between meetings.
Olivia supports each person to set realistic goals and notice progress as they go.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382786 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Olivia lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Ways of working Olivia names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Olivia’s approaches work online
Trauma-focused approaches aim to reduce the impact of distressing events by helping people manage intense feelings and gradually process difficult memories. This often involves grounding techniques, pacing and building tolerance for uncomfortable sensations, which can help people feel less overwhelmed in daily life.Attachment-based therapy looks at how early relationships shape current patterns. It helps people recognise repeating cycles in relationships, practice clearer communication and try new ways of asking for support. This can be useful for concerns about intimacy, trust and codependency.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that feel like a good fit. Clients and the therapist decide together which ideas to keep or adapt as therapy progresses.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when meeting in person is difficult, while phone sessions use less bandwidth and can fit into a short break. Live chat or text-based messaging can suit quick check-ins, written reflection or people who prefer writing over speaking. These formats make it easier to schedule regular sessions and maintain continuity of care with a single therapist.
Frequently asked
What issues does she typically address?
She supports people with relationship problems, family difficulties, trauma and abuse, intimacy-related concerns and self-esteem struggles. Additional focuses include abandonment, attachment issues, infidelity and loneliness.
What is her therapeutic style like?
Her sessions mix practical steps and reflective conversation. She keeps a grounded tone and sometimes adds levity to make difficult topics easier to discuss.
How much experience does she have?
She has five years of professional experience working with the concerns listed in her profile. That experience informs how she tailors approaches to each person.
What credentials and region are listed?
She is registered with BACP and works from the United Kingdom. Those details are provided as shown in her profile.
Which languages are supported?
Sessions are offered in English, Russian and Ukrainian. She is also able to work with international clients.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging. These options allow flexibility in how people prefer to meet.
How is pricing handled?
Cost varies with location and therapist availability. Sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.