Nicola Jameson, BACP, NCPS
Nicola Jameson is a counsellor and psychotherapist working in the United Kingdom.
About Nicola
Nicola Jameson is a counsellor and psychotherapist working in the United Kingdom. She holds BACP and NCPS credentials and has eight years of professional experience supporting people through difficult life moments. Nicola focuses on clear, practical conversation and helps clients find manageable steps forward.
She often works with relationship problems, trauma and abuse, grief and loss, and struggles with self-esteem. Nicola also helps people facing career stress, anxiety, addictions and the everyday pressures that affect sleep and mood.
Background and approach
Her practice includes support for those coping with ADHD and other complex life changes. Nicola uses a mix of approaches to suit each person’s needs. She draws from Trauma-Focused Therapy to address the effects of past harm, and from Attachment-Based and Client-Centred ways of working to build safety and understanding in sessions.
Cognitive Behavioural Therapy and Dialectical Behaviour Therapy techniques are used when helpful to change unhelpful patterns and learn practical coping skills. Sessions are tailored to the individual rather than following a fixed script. Nicola listens first, then makes small, realistic plans you can try between sessions.
She keeps language straightforward and focuses on what will help in daily life. Starting therapy can feel daunting and Nicola aims to make the process steady and manageable. She accepts international clients and conducts sessions in English.
Her approach is collaborative and paced to match each person’s goals and comfort level.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384619 | April 2025 |
| NCPS | NCPS1032 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Nicola lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Stress, Anxiety
- Addictions
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Cancer
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Nicola names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Nicola’s approaches translate to online therapy
Trauma-Focused Therapy helps people understand how past harm continues to affect thoughts, feelings and behaviour. In online sessions this often means naming painful memories, learning ways to manage strong reactions, and building small routines that reduce distress.Attachment-Based Therapy looks at how early relationships shape current patterns with others. Nicola uses this approach to help clients notice attachment styles, practise new ways of asking for needs, and improve connection in important relationships.
Finding the right approach is a shared process. Nicola will discuss options with each person and adapt methods to fit goals and preferences. She works together with clients to choose techniques that feel manageable and relevant to their lives.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging suits shorter check-ins or when writing feels more helpful. These formats make it simpler to fit therapy around work, travel and daily life while using the approaches above to address trauma, attachment and day-to-day coping.
Frequently asked
What kinds of problems does Nicola help with?
Nicola supports people with relationship difficulties, trauma and abuse, grief, low self-esteem, career strain, stress and anxiety. She also works with addictions, sleep and eating problems, anger, depression and ADHD-related concerns.
How would you describe her therapeutic style?
Her style is straightforward and collaborative. Nicola listens carefully, then suggests practical steps and skills to try between sessions.
How long has she been practising?
She has eight years of professional experience working as a counsellor and psychotherapist in the UK.
What credentials and location are listed for Nicola?
Nicola holds BACP and NCPS credentials and practices from the United Kingdom.
Can sessions be conducted in other languages or from other countries?
Sessions are offered in English and Nicola accepts international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to begin working with Nicola?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.