Maz Callaghan, NCPS
Maz Callaghan is a psychotherapist and counsellor who offers listening and practical support for people facing hard times.
About Maz
Maz Callaghan is a psychotherapist and counsellor who offers listening and practical support for people facing hard times. She invites people to bring whatever is on their mind and aims to create space to think, feel and reflect. Maz uses an integrative style and keeps sessions focused on the person's priorities rather than trying to 'fix' them.
Maz works online and begins by helping people decide if they are the right fit.
Background and approach
The first meeting is often about building trust and understanding what you most need from counselling. Sessions are collaborative and paced to suit each person. Her work includes support for trauma and abuse, grief, stress and anxiety, and difficulties with self-esteem and relationships.
She also helps with practical life changes, parenting strain, sleep or eating concerns, and career-related stress. Additional focus areas include attachment and abandonment issues, body image, and managing guilt or shame. Maz describes herself as an integrative therapist, which means she draws on a range of evidence-informed techniques and adapts them to what helps each person.
She brings a calm, non-judgemental presence and listens without an agenda. Her approach aims to give breathing space and clearer thinking when life feels overwhelming. She has four years of professional experience and holds NCPS as a credential.
Sessions are offered in English and delivered by video call, phone, live chat or text-based messaging. To begin, a short matching questionnaire is completed and scheduling follows the therapist's availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-00367 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Maz lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches that guide online therapy and practical delivery
Maz works as an integrative therapist and draws on several evidence-informed approaches to suit each person. One approach she commonly uses is trauma-informed listening, which focuses on creating steady, paced conversations that help people tell their story without being overwhelmed. This approach can help with trauma, abuse and complex grief.She also uses techniques that target anxiety and mood, such as grounding and paced breathing exercises alongside practical problem-solving. These methods aim to reduce panic symptoms, manage stress and support clearer thinking when decisions feel hard.
Finding the right approach is part of the work. Maz will discuss different options with clients and agree together which direction to take. She adapts methods to the person's needs, goals and how they respond in sessions, making changes if something is not helpful.
Online therapy here is offered via video calls, phone sessions, live chat or text-based messaging. Video calls provide face-to-face contact for in-depth conversations. Phone sessions can be easier when a lower bandwidth connection is needed. Live chat or text messaging can suit shorter check-ins or times when typing feels more manageable. These options aim to offer flexibility so people can fit counselling around daily life.
Frequently asked
What concerns does Maz help with?
Maz supports people with trauma and abuse, grief, depression, anxiety and stress. She also helps with relationship strain, parenting stress, self-esteem, sleep and eating concerns.
How would you describe her therapeutic style?
She works in an integrative way and adapts techniques to each person. Sessions are collaborative and focused on what you want to bring.
What experience does she have?
Maz has four years of professional experience working as a psychotherapist and counsellor. She uses that experience to listen and respond to a range of life difficulties.
What credentials and location are listed?
She holds NCPS as a credential and practices from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions are delivered by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How does payment and cost work?
Costs vary with location and the therapist's availability. Sessions use a subscription model that can be cancelled at any time.
How do I start working with Maz?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.