Litea Dakunimata, BACP
Litea Dakunimata is a BACP counsellor practising in the United Kingdom.
About Litea
Litea Dakunimata is a BACP counsellor practising in the United Kingdom. She has six years of experience helping people handle stress, anxiety, grief and major life changes. She focuses on creating a respectful, honest and compassionate space for conversations about difficult feelings.
She offers straightforward, person-focused support rather than a one-size-fits-all plan. Sessions are shaped around each person's needs and goals. Litea aims to help people feel more able to make decisions and take steps that lead to a better day-to-day life.
Background and approach
Her work often addresses relationship concerns, intimacy-related issues and parenting challenges. She also supports people facing anger, low self-esteem, career strain and depression. Trauma and abuse are listed among her areas of focus, and she listens carefully to the effects those experiences have on daily functioning.
Other areas Litea pays attention to include abandonment, blended family issues, caregiver stress, communication and control problems. She also works with people dealing with immigration-related challenges, guilt and shame, or family of origin difficulties. Sessions are available in English and German.
Litea uses a mix of client-centred and existential approaches, tailoring the way she works to each person's preferences and situation.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388242 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Litea lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Coping with life changes
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Litea names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Litea's approaches guide online therapy
Client-Centred Therapy focuses on the person's perspective. The counsellor listens without judgement and follows the client's lead to build understanding and self-awareness. This approach helps with issues like low self-esteem, relationship concerns and coping with life changes.Existential Therapy looks at meaning, choice and responsibility. It helps people consider values, uncertainty and what matters to them now. This can be useful when facing grief, career shifts or feelings of emptiness.
Finding the right approach is part of the work. Litea collaborates with each person to decide which style or mix suits their goals and preferences. Together they shape sessions around what the person needs most in the moment.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when a fuller interaction is needed, while phone sessions need less bandwidth and can fit into a work break. Live chat and text-based messaging work well for shorter check-ins, notes between sessions or when someone prefers not to be on camera. Registered or accredited professionals can offer consistent support across these formats, making it easier to fit therapy into a busy life.
Frequently asked
What kinds of concerns can be brought into therapy?
She works with issues such as stress, anxiety, grief, depression, relationship and intimacy difficulties, parenting strain, anger and career problems. Additional focuses include abandonment, blended family issues, caregiver stress and immigration-related concerns.
How would you describe Litea's therapeutic style?
She follows a person-focused style that shapes sessions around each individual's needs. Conversations are respectful and honest, and the pace is adjusted to what helps the person most.
What is her professional background and experience?
Litea has six years of counselling experience working with a range of emotional and relational issues. Her practice emphasises compassionate listening and practical support.
Where is the counsellor based and what credential does she hold?
She is based in the United Kingdom and holds BACP registration, listed as BACP.
Which languages are sessions offered in?
Sessions are offered in English and German. She also accepts international clients.
What formats are available for meetings?
Sessions can be arranged via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.