Chris Rose, BACP
Chris Rose is a counsellor with ten years' experience who works with people dealing with relationship problems, self-esteem concerns, trauma and abuse, coping with life changes, depression and related issues.
About Chris
Chris Rose is a counsellor with ten years' experience who works with people dealing with relationship problems, self-esteem concerns, trauma and abuse, coping with life changes, depression and related issues. He offers a calm, non-judgemental space where clients can talk through what matters most to them.
Chris uses a person-centred approach and draws on trauma-focused, attachment-based and mindfulness ways of working when helpful. He trained at the University of Brighton and holds a BSc in Person-Centred Counselling.
Background and approach
That education gave him a clear grounding in counselling theories and practical skills. He continues to attend courses and workshops to keep developing his practice. In sessions he aims to listen closely and follow the client’s lead while offering gentle guidance.
Conversations are straightforward and paced to fit each person’s needs. The focus is on helping clients recognise patterns, build self-acceptance and find practical steps to move forward. Chris has supported people facing issues such as intimacy difficulties, attachment and abandonment worries, eating concerns, anger, career decisions, ADHD and blended family challenges.
He also works with those managing caregiver stress, body image worries, communication problems and life transitions. He offers therapy from the United Kingdom and accepts international clients. Sessions can be arranged by selecting the Start Therapy button and completing a short matching questionnaire, then scheduling according to availability.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391725 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Chris lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Chris names
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Chris blends approaches for online therapy
Chris uses Trauma-Focused Therapy to help people work through the impact of traumatic events. This approach looks at trauma responses and supports clients to process distressing memories and symptoms in manageable steps. It can help when past events continue to affect daily life and relationships.He also draws on Attachment-Based Therapy to examine how early patterns of relating affect current connections. This work helps people understand attachment styles, improve communication and build more supported ways of relating to others. Client-Centred Therapy underpins his general style, so the client’s priorities steer each session and the pace is set by the person attending.
Finding the right approach is part of the work. Chris will discuss options and the reasons behind each method, then agree a plan with the client based on needs, goals and preferences. This is a collaborative process that can change as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video calls are useful for face-to-face conversation, phone sessions suit lower bandwidth or brief check-ins, real-time chat can fit around busy days and messaging allows ongoing reflection between sessions. These formats help people access support from different locations and at different times, making it easier to keep therapy part of everyday life.
Frequently asked
What concerns does Chris commonly help with?
He supports people with relationship and intimacy issues, trauma and abuse, self-esteem problems, depression, ADHD and coping with life changes.
What is his therapeutic style like?
He works in a person-centred way, offering a warm, non-judgemental space and following the client’s agenda while providing practical guidance when needed.
How much experience does he have?
Chris has been practising for ten years and continues professional development through training courses and workshops.
What credentials and location are listed?
He holds a BSc in Person-Centred Counselling from the University of Brighton and is registered with the BACP in the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available online?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are fees structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.