Aaron Thorpe, BACP
Aaron Thorpe is a counsellor who combines relational work with practical tools.
About Aaron
Aaron Thorpe is a counsellor who combines relational work with practical tools. He holds BACP accreditation and brings four years of direct counselling experience in addition to a long background in education and leadership. He aims to create a calm, respectful space where people feel heard and understood.
Aaron focuses on relationships and trauma, and also addresses anxiety, depression, stress, addictions, and issues around self-esteem and identity. He works with concerns such as parenting challenges, grief, intimacy, anger, career questions and ADHD.
Background and approach
He pays attention to patterns like abandonment, attachment difficulties, codependency and communication problems. His way of working mixes clear listening with straightforward explanations. He uses metaphors and simple examples to make difficult feelings easier to understand.
Sessions are tailored to each person's pace and values so change happens in practical steps that suit day-to-day life. Aaron draws on approaches including Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Cognitive Behavioural Therapy (CBT). He also blends psychodynamic ideas, existential thinking and client-centred listening when they suit the situation.
Between sessions he may suggest books, short practices or reflections to support progress. People who prefer direct, thoughtful conversation and practical next steps will find this approach grounded and accessible.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400233 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Aaron lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Ways of working Aaron names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approaches that guide online therapy
Aaron commonly draws on Trauma-Focused Therapy to help people process distressing experiences and reduce the hold those memories have on daily life. This approach helps with symptoms that follow abuse, accidents or other harms by working gently with memories and reactions.He also uses Acceptance and Commitment Therapy (ACT), which focuses on values and practical actions rather than getting stuck trying to control every feeling. ACT can help when anxiety, avoidance or low mood make it hard to live in line with what matters most.
Attachment-Based Therapy features in his work too, helping people understand patterns from early relationships and how those patterns affect current partnerships and self-worth. That can be useful for communication problems, commitment issues and feelings of abandonment.
Finding the right approach is part of the work. The therapist will talk through what feels useful and try options collaboratively, tailoring methods to the person's goals and pace. Clients and therapist review progress and adapt methods as needed.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions use less bandwidth and can be easier to fit into a work break, live chat is useful for shorter check-ins and text-based messaging supports ongoing reflection between sessions. These formats make it easier to keep continuity of care while fitting therapy around everyday life.
Frequently asked
What concerns does Aaron help with?
He works with relationship and family stress, parenting pressures, self-esteem, anxiety, depression and trauma and abuse. There is also focus on grief, addictions, intimacy, anger, career issues and ADHD.
What is his therapeutic style like?
His style blends warm, client-centred listening with practical explanations and metaphors. He aims to make emotions clearer and to offer usable steps between sessions.
How much experience does he have?
Aaron has four years of counselling experience alongside a long background in education and leadership. That mix informs his relational and practical approach.
What credentials and region are noted?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
How are sessions delivered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging according to client preference.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.