Yun-Ting Chou, BACP
Yun-Ting Chou is a counsellor who helps people facing relationship strain, family difficulties, trauma and abuse, grief, low self-esteem, anxiety and stress.
About Yun-Ting
Yun-Ting Chou is a counsellor who helps people facing relationship strain, family difficulties, trauma and abuse, grief, low self-esteem, anxiety and stress. She also supports people dealing with addictions, intimacy worries, parenting challenges, career questions and life transitions. Yun-Ting works with a range of emotional concerns including abandonment, attachment issues, body image and feelings of emptiness.
Her style is warm and non-judgemental. Sessions are collaborative and respectful. She aims to listen first, then help you make sense of experiences and identify practical steps to move forward.
Background and approach
Yun-Ting draws on relational and humanistic ideas alongside several psychotherapy approaches. She uses client-centred work to prioritise your perspective. She also brings in attachment-focused thinking to look at patterns in close relationships.
Cognitive behavioural ideas are used when helpful to spot unhelpful thoughts and try different behaviours. Emotionally-Focused Therapy tools can be used to deepen understanding of feelings in relationships. Trauma-focused approaches inform work where people have been hurt or overwhelmed by past events.
She trained as a counsellor and holds BACP, which stands for the British Association for Counselling and Psychotherapy. Yun-Ting has three years of professional experience and has offered bereavement support through volunteering with Cruse Leeds since 2022. Yun-Ting brings an East Asian cultural perspective to her work and offers sessions in English and Mandarin.
She lives and practises in the United Kingdom and accepts international clients. Practical session options include video calls, phone sessions, live chat and text-based messaging.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413708 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Yun-Ting lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Yun-Ting names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How therapeutic approaches translate to online work
Yun-Ting commonly uses attachment-based and client-centred approaches when working online. Attachment-based work looks at patterns in close relationships and helps you notice how past bonds shape current feelings and reactions; this is useful for relationship strain, trust issues and fears of abandonment. Client-centred work focuses on your experience in the room, offering empathic listening and reflecting so you can explore what matters most to you and find your own solutions.She also draws on trauma-focused ideas when people bring the impact of past harm into sessions. That work moves at a pace you can manage and aims to help you make sense of difficult memories while building coping skills for daily life. Choosing the right approach is collaborative: the therapist will check your goals, preferences and comfort and adapt methods as the work unfolds.
Online formats here include video calls, phone sessions, live chat and text messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option with lower bandwidth needs. Live chat and text messaging suit shorter check-ins, people who prefer typing, or those who need flexibility around work and family schedules. These options make it easier to fit therapy into everyday life while trying different ways of working together.
Frequently asked
What concerns does Yun-Ting commonly help with?
She supports people with relationship and family difficulties, trauma and abuse, grief, anxiety, depression and self-esteem problems. She also works with issues such as parenting strain, career questions, addictions and loneliness.
How would you describe her therapeutic style?
Her style is warm, non-judgemental and collaborative. Sessions focus on listening first, then making sense of experiences and finding practical steps forward.
What experience does she bring to sessions?
Yun-Ting has three years of professional experience and has volunteered with Cruse Leeds supporting people through bereavement since 2022. She also has a background working in education.
What credentials and location apply to her practice?
She holds BACP which is the British Association for Counselling and Psychotherapy. She is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin. She also accepts international clients.
What session formats are available online?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I get started with therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.