Timothy Anderson, BACP
Timothy Anderson is a counsellor who focuses on trauma-informed work and relationship concerns.
About Timothy
Timothy Anderson is a counsellor who focuses on trauma-informed work and relationship concerns. He holds BACP registration and brings five years of professional experience to sessions. He offers short-term and ongoing support for people coping with anxiety, depression, loss and life transitions.
Timothy helps people make sense of what is happening now, such as stress at work, problems with intimacy, or trouble with communication. He also looks at how past harm or difficult family experiences might be connected to current struggles.
Background and approach
This includes attention to trauma and patterns passed down through family history. His practice draws on body-centred methods and eye movement approaches alongside systemic ideas about relationships. In plain terms he uses techniques that link bodily sensations, memories and current behaviour to help people feel steadier.
Mindfulness and simple meditation practices are often included to support daily coping. Sessions aim to be relaxed and non-judgemental. Timothy describes himself as approachable and uses a straightforward, warm manner to put people at ease.
He works alongside each person to identify small, practical steps they can use between sessions. People come for help with a wide range of issues including addictions, eating and food-related difficulties, grief, parenting strain, anger, ADHD and compassion fatigue. Timothy also supports those dealing with attachment, abandonment and family of origin problems as part of his trauma-focused approach.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392818 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Timothy lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Guilt and shame
- Impulsivity
- Life purpose
- Men's issues
- Money and financial issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Somatization
- Young adult issues
Ways of working Timothy names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How EMDR, somatic and systemic methods work online
Timothy uses Eye Movement Desensitisation and Reprocessing (EMDR) to help access and reprocess distressing memories. EMDR uses guided attention to reduce the intensity of painful memories and often helps with trauma and abuse related symptoms.Somatic Therapy focuses on bodily sensations and responses. It helps people notice how stress and strong emotions show up in the body and learn simple ways to regulate those reactions during daily life.
Systemic Therapy looks at patterns between people and within families. It helps identify recurring communication or role patterns that affect relationships and day-to-day functioning.
Choosing the right method is a collaborative process. Timothy will discuss options with each person, consider their needs and goals, and adapt techniques over time. He encourages an open conversation about what feels helpful and what should change in the work together.
Online therapy offers practical flexibility. Video calls let people use visual cues and stay connected when travel is difficult. Phone sessions work well if video is not possible or bandwidth is limited. Live chat and text-based messaging provide shorter, more frequent check-ins and can fit around work or caregiving commitments. These formats make it easier to access ongoing support from different locations and at varied times.
Frequently asked
What kinds of problems does Timothy help with?
He supports people with relationship and intimacy issues, stress, anxiety, depression and grief. He also works with addictions, eating concerns, parenting strain and trauma-related difficulties.
What is his therapeutic style like?
His approach blends trauma-aware thinking with body-focused and systemic work. Sessions are described as relaxed, direct and practical, with mindfulness tools used as needed.
How much professional experience does he have?
He has five years of professional experience working with adults on relationship, trauma and emotional health concerns.
What credential does he hold and where is he based?
He is registered with BACP and practises in the United Kingdom.
Can people who live outside the UK work with him?
Yes, he accepts international clients and offers sessions with people in other countries.
Which session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.