Natasha Wareham, BACP
Natasha Wareham is a United Kingdom-based counsellor with three years of professional experience.
About Natasha
Natasha Wareham is a United Kingdom-based counsellor with three years of professional experience. She supports people who are facing anxiety, depression, grief and family difficulties. Natasha helps clients who are struggling with self-esteem, confidence, motivation and career-related stress.
She aims to make sessions open and non-judgemental so thoughts and feelings can be shared honestly. Natasha encourages small steps that build toward clearer goals and more manageable routines. She emphasises collaboration and practical tools alongside emotional understanding.
Background and approach
Natasha uses a mix of approaches to meet different needs. This includes client-centred work that follows the person’s lead, cognitive behavioural techniques to spot and change unhelpful thinking patterns, and psychodynamic ideas to look at how past experiences shape current reactions.
People come to her for a wide range of concerns such as relationship strain, coping with life changes, anger, trauma and abuse, and difficulties with attachment or abandonment. She also supports those dealing with body image, caregiver stress, isolation and questions about life purpose. Sessions are offered in English and can take place online by video, phone, live chat or text messaging.
Natasha asks new clients to complete a short matching questionnaire and schedule sessions through the service’s Start Therapy process.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406584 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Family conflicts
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Coaching
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Natasha names
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Natasha’s approaches work online
Client-Centred Therapy focuses on the person’s own perspective and priorities. The therapist listens closely and follows what matters most to the client, which can help when someone needs space to make sense of their feelings.Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and simple experiments to reduce anxious or low mood patterns and to build more helpful habits.
Psychodynamic ideas help people notice how past experiences influence present reactions. This can be useful when patterns repeat in relationships or daily life and someone wants to understand the roots of those patterns.
Choosing an approach is collaborative. Natasha will discuss options with each person and adapt methods to fit their goals and preferences. She checks in regularly so the plan can change as progress and needs evolve.
Online therapy makes it easier to fit sessions into busy lives. Video calls allow face-to-face conversation from different locations, phone work can be useful when bandwidth is low, and live chat or text messaging suit quick check-ins or people who prefer not to use a camera. These options offer flexibility for different schedules and communication styles, while still allowing meaningful therapeutic work with registered or accredited professionals.
Frequently asked
What concerns can be explored in sessions?
Natasha works with a broad range of concerns including anxiety, depression, grief, trauma and abuse, relationship strain, anger and stress. She also addresses issues such as self-esteem, career difficulties, caregiver stress and body image.
How would you describe her therapeutic style?
Her style is warm and collaborative. She creates a non-judgemental space, combines practical techniques with reflective discussion, and helps clients set achievable steps between sessions.
What experience does she bring?
She has three years of professional experience working with people facing anxiety, depression, grief, family conflict and life transitions.
What credential does she hold and where is she based?
Natasha holds BACP accreditation and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
In what formats can sessions take place?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions billed and what does it cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.