Jo Jorgensen, BACP
Jo Jorgensen is a counsellor based in the United Kingdom with four years of clinical experience.
About Jo
Jo Jorgensen is a counsellor based in the United Kingdom with four years of clinical experience. She supports people who are dealing with relationship strain, trauma and abuse, grief, depression and major life changes. She aims to treat everyone with sensitivity and respect while responding to each person's needs.
Jo adapts conversations and plans to suit individual situations. She listens for what feels most important to the person in front of her and works on practical steps as well as emotional understanding.
Background and approach
Sessions focus on what the client wants to change and on building skills to cope between meetings. Her work includes attention to attachment and abandonment concerns, communication problems, and the impact of infidelity or separation. She also helps people facing body image worries, dependent personality patterns, or feelings of isolation and shame.
Jo is experienced supporting those navigating gender dysphoria and LGBT-related concerns. She draws on a range of therapeutic approaches to fit the person rather than fitting the person to a single method. Some people choose shorter, focused work; others prefer a deeper, reflective pace.
Jo explains options clearly and adapts as progress unfolds. Sessions are offered in English and are available to international clients. She models a warm, non-judgemental stance and aims to help each person find clearer ways to manage hard feelings and rebuild connection.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383691 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Jo lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Jo names
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Jo's approaches work online
Client-Centred Therapy focuses on listening and understanding. The therapist reflects what you say and helps you find your own answers, which can be helpful for relationship dilemmas, self-doubt and grief.Trauma-Focused Therapy pays attention to the effects of past harm on daily life and relationships. It works by helping people to process distressing memories and learn new ways to manage triggers and painful emotions.
Finding the right approach is part of the work together. Jo will talk with each person about goals, preferences and what feels most helpful, then shape sessions around that. This is a collaborative process and plans can change as needs evolve.
Online sessions make it easier to fit therapy into a busy life. Video calls recreate face-to-face conversations, while phone sessions may be better when bandwidth is limited. Live chat and text-based messaging suit quick check-ins or people who prefer writing. These options offer flexibility for different days and situations, and let people choose the format that helps them engage with the work.
Frequently asked
What kinds of problems does Jo work with?
She helps people with relationship issues, trauma and abuse, grief, depression and coping with life changes. Her additional focus areas include attachment, abandonment, body image and isolation.
What is Jo's style in therapy?
Her approach is warm and listening-led, combining practical skill building with time for reflection. She tailors the conversations and plans to each person's priorities.
How long has Jo been practising?
Jo has four years of professional experience working with people on relationship, trauma, grief and mood concerns.
What credentials and where is Jo based?
She holds BACP accreditation and works from the United Kingdom.
Can I have sessions in other languages or from another country?
Sessions are offered in English. She does accept international clients.
Which session formats are available?
Jo offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Jo?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.