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Cristiane Cabrera, BACP

Cristiane Cabrera offers a calm, supportive counselling space for people facing change, loss or feeling emotionally overwhelmed.

About Cristiane

Cristiane Cabrera offers a calm, supportive counselling space for people facing change, loss or feeling emotionally overwhelmed. She presents a gentle, person-centred way of working that aims to meet each client where they are. Sessions are paced with care and shaped by what feels most useful in the moment.

She has nine years of experience and holds BACP accreditation, which is recorded here as BACP. Her background includes transpersonal arts counselling alongside conversational work.

Background and approach

Creative options such as art are offered as invitations when words feel hard, while plain talking is equally welcome. In practice she helps people with stress, grief and bereavement, depression, abandonment and issues around self-esteem. She also supports those dealing with workplace difficulties, anger, relationship challenges and wider family problems.

Trauma and abuse, addictions and coping with life changes are also listed among her areas of focus. She aims to be flexible and affirming with people who identify as neurodiverse, and she pays attention to multicultural concerns and the impact of family of origin. Sessions are designed to be reflective and practical so people can try new ways of coping between meetings.

The first session is an introduction to what has been happening and what a person hopes to gain from counselling. It is a chance to find out whether the way she works feels like a good fit. Cristiane focuses on making people feel heard and supported while planning the next steps together.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 388280 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Cristiane lists on their public professional profile, in their own terms.

Ways of working Cristiane names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online and what to expect

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions using this lens help people understand connection and trust issues, which can improve how they relate to others and themselves.

Client-Centred Therapy places the person at the heart of sessions. The therapist listens without judgement, reflects what is said and follows the client’s pace so they can find their own answers. This suits people who need a steady, accepting space to talk through problems.

Solution-Focused Therapy looks for practical steps and small changes that move a person forward. It concentrates on strengths and on realistic goals to try between sessions, which can be useful for specific problems like workplace stress or coping with life transitions.

Deciding which approach fits best is a collaborative process. The therapist will work with the client to identify goals, try an approach, and adjust as needed. Many people use a mix of methods depending on what arises in sessions.

Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation when visual contact helps. Phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging give options for quick check-ins or for people who prefer writing. These formats make it easier to fit counselling around work, family life and travel while keeping care consistent.

Frequently asked

What concerns does she help with?

She supports people with relationship and family difficulties, grief, low self-esteem and coping with life changes. Trauma and abuse, addictions, anger and workplace problems are also listed areas of focus.

What is her therapeutic style?

Her style is person-centred and gentle, with practical elements. She may offer creative or reflective tools alongside conversation when these feel helpful.

How much experience does she have?

She has nine years of counselling experience working with adults and children. That background includes transpersonal arts counselling alongside talking therapy.

What are her credentials and location?

She is listed with BACP. Her practice is based in the United Kingdom.

Which languages are supported?

Sessions are offered in English and Portuguese, and she accepts international clients.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.